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Shake and Bake
lynniehoot
PGH
320 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
48
Beat lynniehoot
Workouts
Previous Workouts
Next Workouts
Thursday 10/5/23 @ 10:58 PM
β
63
kj
85
rpm
38
%
17
mph
Extra 10: Low Impact Ride
Denis Morton
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Friday 10/6/23 @ 1:33 PM
40
kj
76
rpm
34
%
14
mph
Tuesday 10/31/23 @ 2:46 PM
β
111
kj
77
rpm
38
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Sunday 5/22/22 @ 12:12 PM
84
kj
81
rpm
33
%
14
mph
Tuesday 8/29/23 @ 11:46 PM
0
kj
0
rpm
34
%
0
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 3:53 PM
β
165
kj
87
rpm
35
%
16
mph
Wednesday 8/9/23 @ 10:44 PM
β
110
kj
73
rpm
40
%
16
mph
20 min Reflection Ride
Christine D'Ercole
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Friday 6/17/22 @ 12:46 PM
80
kj
84
rpm
31
%
14
mph
Friday 3/31/23 @ 5:10 PM
β
103
kj
83
rpm
39
%
17
mph
15 min Low Impact Ride
Jess King
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Saturday 10/16/21 @ 2:12 PM
75
kj
79
rpm
36
%
15
mph
Tuesday 10/4/22 @ 9:49 PM
β
126
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Christine D'Ercole
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Monday 10/10/22 @ 1:30 PM
78
kj
71
rpm
35
%
14
mph
Thursday 1/27/22 @ 1:13 AM
β
55
kj
77
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Friday 7/23/21 @ 1:2 PM
43
kj
77
rpm
34
%
14
mph
Sunday 12/20/20 @ 9:51 PM
β
131
kj
77
rpm
41
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Saturday 12/21/19 @ 6:33 PM
113
kj
81
rpm
37
%
16
mph
Friday 5/22/20 @ 10:14 PM
β
29
kj
74
rpm
40
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 4/19/20 @ 3:59 PM
24
kj
74
rpm
36
%
14
mph
Wednesday 7/24/19 @ 1:50 AM
β
148
kj
79
rpm
43
%
18
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Share
Saturday 7/27/19 @ 9:47 PM
127
kj
80
rpm
40
%
16
mph
Previous Workouts
Next Workouts
lynniehoot
PGH
320 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
48
Beat lynniehoot
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
β
63
kj
Thursday 10/5/23
40
kj
Friday 10/6/23
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
111
kj
Tuesday 10/31/23
84
kj
Sunday 5/22/22
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
0
kj
Tuesday 8/29/23
β
165
kj
Monday 3/23/20
20 min Reflection Ride
Christine D'Ercole
View Class
Share
β
110
kj
Wednesday 8/9/23
80
kj
Friday 6/17/22
15 min Low Impact Ride
Jess King
View Class
Share
β
103
kj
Friday 3/31/23
75
kj
Saturday 10/16/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
126
kj
Tuesday 10/4/22
78
kj
Monday 10/10/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
55
kj
Thursday 1/27/22
43
kj
Friday 7/23/21
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
131
kj
Sunday 12/20/20
113
kj
Saturday 12/21/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
29
kj
Friday 5/22/20
24
kj
Sunday 4/19/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
β
148
kj
Wednesday 7/24/19
127
kj
Saturday 7/27/19
Previous Workouts
Next Workouts