Shake and Bake
Workouts
Tuesday 11/1/22 @ 4:31 PM
✅
139kj
85rpm
39%
17mph
Wednesday 11/2/22 @ 10:21 AM
137kj
77rpm
42%
17mph
Thursday 5/4/23 @ 10:58 PM
54kj
82rpm
35%
15mph
Sunday 2/13/22 @ 3:9 PM
✅
67kj
79rpm
40%
17mph
Wednesday 4/19/23 @ 9:29 PM
342kj
82rpm
41%
18mph
Sunday 4/25/21 @ 12:49 PM
✅
388kj
84rpm
43%
19mph
Tuesday 7/5/22 @ 10:53 PM
296kj
81rpm
39%
17mph
Thursday 1/28/21 @ 10:28 AM
✅
372kj
83rpm
43%
18mph
Friday 11/12/21 @ 1:8 AM
59kj
83rpm
37%
16mph
Saturday 8/1/20 @ 1:44 PM
✅
82kj
78rpm
45%
18mph
Tuesday 1/19/21 @ 10:18 PM
273kj
81rpm
38%
16mph
Monday 1/18/21 @ 10:42 AM
✅
362kj
84rpm
42%
18mph
Friday 8/14/20 @ 5:59 PM
182kj
75rpm
41%
16mph
Thursday 8/13/20 @ 12:30 PM
✅
281kj
74rpm
50%
19mph
Wednesday 7/1/20 @ 9:57 PM
199kj
70rpm
44%
17mph
Tuesday 7/7/20 @ 2:31 PM
✅
202kj
67rpm
46%
17mph
Saturday 8/17/19 @ 9:40 PM
301kj
80rpm
40%
17mph
Monday 7/8/19 @ 9:8 PM
✅
355kj
82rpm
43%
18mph
Saturday 4/11/20 @ 2:31 PM
105kj
77rpm
37%
15mph
Sunday 3/29/20 @ 7:42 PM
✅
109kj
80rpm
37%
15mph
Workouts
137
kj
Wednesday 11/2/22
273
kj
Tuesday 1/19/21
301
kj
Saturday 8/17/19