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Shake and Bake
lynniehoot
PGH
97 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
86
Beat lynniehoot
Workouts
Previous Workouts
Next Workouts
Sunday 3/5/23 @ 4:57 PM
β
328
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 12/10/23 @ 2:53 PM
248
kj
84
rpm
35
%
16
mph
Tuesday 8/1/23 @ 1:5 AM
β
237
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 9/19/23 @ 1:49 AM
151
kj
76
rpm
36
%
15
mph
Friday 10/14/22 @ 6:31 PM
β
144
kj
84
rpm
39
%
17
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Share
Saturday 10/15/22 @ 6:46 PM
71
kj
80
rpm
30
%
13
mph
Friday 3/3/23 @ 11:24 PM
β
307
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/14/23 @ 2:16 AM
213
kj
76
rpm
35
%
14
mph
Wednesday 8/31/22 @ 12:25 AM
β
317
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/19/22 @ 10:25 PM
259
kj
79
rpm
38
%
16
mph
Thursday 2/18/21 @ 11:4 PM
466
kj
78
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 4:13 PM
β
631
kj
80
rpm
44
%
19
mph
Friday 12/11/20 @ 12:27 AM
413
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 4:28 PM
β
450
kj
77
rpm
44
%
18
mph
Tuesday 9/1/20 @ 9:30 PM
198
kj
76
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/1/20 @ 9:28 PM
β
204
kj
74
rpm
43
%
17
mph
Wednesday 4/29/20 @ 1:58 PM
β
219
kj
74
rpm
44
%
17
mph
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
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Share
Wednesday 4/29/20 @ 1:59 PM
187
kj
82
rpm
38
%
16
mph
Sunday 4/15/18 @ 1:18 PM
252
kj
68
rpm
43
%
16
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Thursday 5/10/18 @ 12:13 AM
β
335
kj
67
rpm
48
%
18
mph
Previous Workouts
Next Workouts
lynniehoot
PGH
97 π₯
Beat ambitchous
VS
ambitchous
MKE πΊπ§
86
Beat lynniehoot
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
β
328
kj
Sunday 3/5/23
248
kj
Sunday 12/10/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
237
kj
Tuesday 8/1/23
151
kj
Tuesday 9/19/23
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
β
144
kj
Friday 10/14/22
71
kj
Saturday 10/15/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
307
kj
Friday 3/3/23
213
kj
Tuesday 2/14/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
317
kj
Wednesday 8/31/22
259
kj
Monday 9/19/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Thursday 2/18/21
β
631
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
413
kj
Friday 12/11/20
β
450
kj
Sunday 11/29/20
30 min Pop Ride
Cody Rigsby
View Class
Share
198
kj
Tuesday 9/1/20
β
204
kj
Tuesday 9/1/20
30 min HIIT Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
219
kj
Wednesday 4/29/20
187
kj
Wednesday 4/29/20
45 min Live DJ Ride
Denis Morton
View Class
Share
252
kj
Sunday 4/15/18
β
335
kj
Thursday 5/10/18
Previous Workouts
Next Workouts