Shake and Bake
Workouts
Saturday 10/7/23 @ 6:36 PM
✅
98kj
86rpm
38%
17mph
Tuesday 11/24/20 @ 8:23 PM
92kj
89rpm
36%
16mph
Wednesday 8/17/22 @ 7:42 PM
206kj
82rpm
40%
17mph
Sunday 5/5/19 @ 11:3 PM
✅
219kj
79rpm
41%
17mph
Tuesday 3/9/21 @ 11:15 PM
168kj
72rpm
40%
15mph
Sunday 3/7/21 @ 11:39 PM
✅
188kj
77rpm
40%
16mph
Thursday 1/14/21 @ 12:5 AM
81kj
80rpm
37%
15mph
Thursday 1/14/21 @ 8:21 PM
✅
81kj
84rpm
36%
15mph
Wednesday 12/16/20 @ 10:12 PM
211kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 11:30 PM
✅
217kj
84rpm
41%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
226kj
77rpm
43%
17mph
Wednesday 6/3/20 @ 9:58 PM
167kj
75rpm
40%
16mph
Tuesday 5/19/20 @ 12:0 AM
204kj
80rpm
41%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
256kj
86rpm
43%
18mph
Tuesday 4/14/20 @ 2:18 AM
130kj
76rpm
41%
17mph
Thursday 4/9/20 @ 8:50 PM
✅
139kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 3:58 PM
✅
119kj
76rpm
40%
16mph
Friday 4/10/20 @ 9:6 PM
117kj
82rpm
38%
16mph
Friday 1/10/20 @ 1:26 AM
✅
183kj
77rpm
40%
16mph
Sunday 1/12/20 @ 11:46 PM
145kj
78rpm
36%
15mph
Workouts
206
kj
Wednesday 8/17/22
168
kj
Tuesday 3/9/21
211
kj
Wednesday 12/16/20
204
kj
Tuesday 5/19/20
145
kj
Sunday 1/12/20