Shake and Bake
Workouts
Saturday 11/9/19 @ 12:47 PM
✅
352kj
81rpm
38%
16mph
Monday 11/11/19 @ 1:48 PM
285kj
79rpm
35%
15mph
Saturday 2/6/21 @ 5:16 PM
✅
425kj
77rpm
38%
16mph
Saturday 2/6/21 @ 1:59 PM
340kj
83rpm
33%
14mph
Thursday 1/23/20 @ 10:10 PM
✅
339kj
82rpm
37%
16mph
Sunday 1/26/20 @ 1:57 PM
271kj
80rpm
34%
14mph
Tuesday 5/19/20 @ 3:18 PM
✅
172kj
84rpm
36%
16mph
Wednesday 5/8/19 @ 11:10 AM
98kj
84rpm
28%
12mph
Monday 4/20/20 @ 8:10 PM
✅
276kj
83rpm
37%
16mph
Tuesday 4/21/20 @ 1:0 PM
220kj
89rpm
32%
15mph
Sunday 1/5/20 @ 2:4 AM
✅
359kj
84rpm
37%
16mph
Monday 9/23/19 @ 12:58 PM
251kj
85rpm
31%
14mph
Monday 10/7/19 @ 9:30 PM
✅
189kj
89rpm
36%
16mph
Sunday 12/22/19 @ 2:37 PM
143kj
0rpm
33%
15mph
Tuesday 11/26/19 @ 10:38 AM
✅
250kj
86rpm
35%
16mph
Friday 12/6/19 @ 5:58 PM
190kj
88rpm
30%
14mph
Sunday 9/15/19 @ 7:48 PM
✅
159kj
87rpm
35%
15mph
Friday 8/16/19 @ 12:14 PM
114kj
87rpm
30%
13mph
Saturday 5/4/19 @ 12:36 PM
✅
38kj
82rpm
31%
13mph
Wednesday 7/3/19 @ 8:12 PM
29kj
90rpm
25%
12mph
Workouts
285
kj
Monday 11/11/19
340
kj
Saturday 2/6/21
271
kj
Sunday 1/26/20
98
kj
Wednesday 5/8/19
251
kj
Monday 9/23/19
190
kj
Friday 12/6/19
114
kj
Friday 8/16/19