Shake and Bake
Workouts
Tuesday 5/11/21 @ 11:22 PM
236kj
78rpm
36%
15mph
Wednesday 2/9/22 @ 10:39 PM
✅
241kj
81rpm
36%
15mph
Thursday 1/20/22 @ 10:53 PM
✅
259kj
84rpm
36%
16mph
Friday 1/21/22 @ 7:30 PM
257kj
81rpm
37%
16mph
Sunday 3/7/21 @ 6:5 PM
✅
509kj
77rpm
39%
16mph
Monday 4/13/20 @ 8:52 PM
341kj
76rpm
42%
17mph
Saturday 8/15/20 @ 2:19 PM
155kj
78rpm
37%
15mph
Monday 8/24/20 @ 9:33 PM
✅
188kj
78rpm
41%
16mph
Friday 11/22/19 @ 12:9 PM
363kj
83rpm
37%
16mph
Tuesday 12/10/19 @ 12:9 AM
✅
393kj
79rpm
40%
16mph
Sunday 12/29/19 @ 2:40 PM
351kj
83rpm
37%
16mph
Monday 4/6/20 @ 9:56 PM
✅
405kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 10:50 PM
261kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 7:12 PM
✅
296kj
81rpm
40%
17mph
Tuesday 12/24/19 @ 12:28 PM
277kj
81rpm
38%
16mph
Monday 6/17/19 @ 11:51 PM
✅
313kj
76rpm
42%
17mph
Friday 11/1/19 @ 10:10 AM
281kj
84rpm
37%
16mph
Friday 11/15/19 @ 9:9 PM
✅
304kj
76rpm
42%
17mph
Wednesday 5/22/19 @ 9:34 AM
180kj
75rpm
34%
13mph
Wednesday 6/12/19 @ 10:3 PM
✅
208kj
79rpm
35%
14mph
Workouts
236
kj
Tuesday 5/11/21
341
kj
Monday 4/13/20
351
kj
Sunday 12/29/19
261
kj
Tuesday 1/28/20
180
kj
Wednesday 5/22/19