Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:20 PM
177kj
86rpm
36%
16mph
Wednesday 1/1/20 @ 8:58 PM
✅
223kj
85rpm
40%
17mph
Saturday 4/2/22 @ 5:24 PM
428kj
79rpm
38%
16mph
Friday 4/1/22 @ 2:14 PM
✅
451kj
74rpm
41%
16mph
Sunday 8/8/21 @ 7:41 PM
260kj
84rpm
35%
16mph
Tuesday 8/10/21 @ 2:14 PM
✅
325kj
81rpm
39%
16mph
Sunday 7/11/21 @ 2:36 PM
140kj
83rpm
34%
14mph
Sunday 6/7/20 @ 10:20 AM
✅
184kj
82rpm
38%
16mph
Wednesday 10/16/19 @ 9:33 AM
172kj
84rpm
36%
16mph
Monday 4/13/20 @ 11:43 AM
✅
211kj
77rpm
42%
17mph
Friday 2/28/20 @ 5:21 PM
256kj
83rpm
37%
16mph
Friday 2/21/20 @ 9:21 PM
✅
327kj
80rpm
42%
17mph
Tuesday 9/3/19 @ 9:34 PM
282kj
78rpm
40%
16mph
Monday 9/9/19 @ 4:15 PM
✅
357kj
76rpm
45%
18mph
Monday 7/22/19 @ 9:47 PM
186kj
87rpm
36%
16mph
Monday 7/22/19 @ 10:42 AM
✅
240kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 9:25 AM
167kj
82rpm
37%
16mph
Monday 5/6/19 @ 6:45 PM
✅
242kj
83rpm
42%
18mph
Tuesday 4/2/19 @ 9:0 PM
235kj
83rpm
35%
15mph
Monday 12/31/18 @ 12:14 PM
✅
332kj
78rpm
43%
17mph
Workouts
428
kj
Saturday 4/2/22
140
kj
Sunday 7/11/21
172
kj
Wednesday 10/16/19
256
kj
Friday 2/28/20