Shake and Bake
Workouts
Tuesday 2/16/21 @ 5:58 PM
310kj
90rpm
32%
16mph
Wednesday 2/17/21 @ 2:52 PM
✅
310kj
86rpm
38%
17mph
Wednesday 2/3/21 @ 6:12 PM
✅
332kj
87rpm
39%
17mph
Friday 2/5/21 @ 4:39 PM
316kj
82rpm
40%
17mph
Saturday 1/30/21 @ 5:57 PM
✅
425kj
85rpm
40%
17mph
Saturday 1/30/21 @ 3:22 PM
389kj
83rpm
39%
17mph
Monday 1/25/21 @ 12:20 AM
166kj
96rpm
33%
16mph
Wednesday 12/4/19 @ 4:26 PM
✅
209kj
89rpm
38%
17mph
Friday 1/22/21 @ 7:57 PM
395kj
91rpm
37%
17mph
Saturday 4/18/20 @ 3:56 PM
✅
487kj
87rpm
41%
18mph
Tuesday 12/22/20 @ 9:32 PM
193kj
82rpm
39%
16mph
Thursday 12/17/20 @ 4:8 PM
✅
203kj
81rpm
41%
17mph
Saturday 8/29/20 @ 8:21 PM
380kj
87rpm
37%
16mph
Sunday 3/1/20 @ 2:22 PM
✅
466kj
84rpm
41%
18mph
Monday 6/22/20 @ 10:20 PM
178kj
85rpm
36%
16mph
Friday 5/1/20 @ 2:24 PM
✅
232kj
86rpm
40%
18mph
Wednesday 6/3/20 @ 9:58 PM
226kj
74rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
235kj
76rpm
44%
18mph
Friday 1/3/20 @ 10:32 PM
140kj
76rpm
36%
14mph
Friday 1/3/20 @ 4:26 PM
✅
225kj
80rpm
43%
18mph
Workouts
389
kj
Saturday 1/30/21
166
kj
Monday 1/25/21
395
kj
Friday 1/22/21
193
kj
Tuesday 12/22/20
380
kj
Saturday 8/29/20
178
kj
Monday 6/22/20