Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 10:57 PM
✅
471kj
84rpm
43%
19mph
Monday 2/22/21 @ 8:54 PM
342kj
87rpm
39%
17mph
Saturday 2/27/21 @ 8:6 PM
✅
693kj
90rpm
45%
21mph
Monday 3/1/21 @ 1:48 AM
341kj
0rpm
0%
0mph
Monday 11/30/20 @ 3:13 PM
✅
292kj
82rpm
45%
19mph
Tuesday 4/21/20 @ 1:7 AM
232kj
81rpm
42%
18mph
Thursday 10/22/20 @ 1:29 PM
✅
205kj
74rpm
47%
18mph
Friday 10/2/20 @ 5:12 PM
180kj
41rpm
39%
9mph
Saturday 10/17/20 @ 11:16 PM
✅
636kj
86rpm
46%
20mph
Sunday 2/3/19 @ 5:16 PM
520kj
87rpm
43%
19mph
Tuesday 9/24/19 @ 12:35 PM
✅
495kj
84rpm
47%
20mph
Thursday 10/8/20 @ 3:0 PM
352kj
81rpm
42%
18mph
Thursday 12/6/18 @ 1:34 PM
✅
408kj
81rpm
45%
19mph
Tuesday 12/4/18 @ 1:59 PM
407kj
86rpm
43%
19mph
Friday 11/16/18 @ 1:16 PM
379kj
86rpm
35%
16mph
Tuesday 11/13/18 @ 1:59 PM
✅
425kj
88rpm
42%
19mph
Monday 11/5/18 @ 1:25 PM
406kj
88rpm
39%
18mph
Tuesday 11/6/18 @ 1:59 PM
✅
430kj
86rpm
44%
19mph
Sunday 10/22/17 @ 3:19 AM
✅
289kj
86rpm
43%
19mph
Tuesday 10/17/17 @ 1:59 PM
260kj
88rpm
41%
18mph
lob_likeaboss
#ZeroDark Burlingame, CA
138
🔥
VS
akliz
Alaska #PMCT
59
Workouts
232
kj
Tuesday 4/21/20
180
kj
Friday 10/2/20
520
kj
Sunday 2/3/19
407
kj
Tuesday 12/4/18
379
kj
Friday 11/16/18