Shake and Bake

Workouts

Saturday 8/3/19 @ 2:50 PM
288kj
80rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 9:29 PM
301kj
83rpm
47%
20mph
Thursday 11/25/21 @ 4:0 PM
454kj
81rpm
48%
20mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/26/21 @ 9:22 PM
423kj
84rpm
46%
19mph
Tuesday 9/14/21 @ 1:19 PM
460kj
81rpm
48%
20mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 11:18 PM
434kj
84rpm
46%
19mph
Monday 7/12/21 @ 2:18 PM
291kj
78rpm
49%
20mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 8:54 PM
339kj
81rpm
51%
21mph
Monday 3/15/21 @ 2:43 PM
276kj
78rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 3/2/21 @ 2:47 AM
296kj
82rpm
47%
20mph
Monday 12/21/20 @ 4:29 PM
311kj
82rpm
48%
20mph
30 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:55 PM
250kj
78rpm
45%
18mph
Thursday 12/17/20 @ 2:58 PM
269kj
78rpm
46%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 1:2 PM
264kj
81rpm
45%
19mph
Tuesday 7/28/20 @ 2:15 PM
462kj
83rpm
47%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 8/3/20 @ 5:38 PM
427kj
85rpm
45%
19mph
Saturday 6/6/20 @ 10:53 PM
463kj
82rpm
47%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Friday 2/28/20 @ 6:49 PM
405kj
83rpm
45%
19mph
Saturday 5/16/20 @ 4:59 PM
302kj
84rpm
46%
20mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 6:16 PM
288kj
88rpm
44%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
288 kj
Saturday 8/3/19
301 kj
Saturday 5/9/20
45 min Turkey Burn Ride
Robin Arzón
454 kj
Thursday 11/25/21
423 kj
Friday 11/26/21
45 min 5-Year Anniversary Ride
Alex Toussaint
460 kj
Tuesday 9/14/21
434 kj
Tuesday 2/9/21
30 min Together We Ride
Robin Arzón
291 kj
Monday 7/12/21
339 kj
Saturday 7/10/21
30 min Hip Hop Ride
Alex Toussaint
276 kj
Monday 3/15/21
296 kj
Tuesday 3/2/21
30 min Holiday Ride
Tunde Oyeneyin
311 kj
Monday 12/21/20
250 kj
Wednesday 12/23/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
269 kj
Thursday 12/17/20
264 kj
Friday 12/18/20
45 min Lil Wayne Ride
Alex Toussaint
462 kj
Tuesday 7/28/20
427 kj
Monday 8/3/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
463 kj
Saturday 6/6/20
405 kj
Friday 2/28/20
30 min The Last Dance Ride
Alex Toussaint
302 kj
Saturday 5/16/20
288 kj
Monday 5/18/20