Shake and Bake

Workouts

Thursday 4/28/22 @ 12:39 AM
✅
288kj
79rpm
47%
19mph
30 min 80s Ride
Denis Morton
Sunday 5/15/22 @ 3:54 PM
141kj
86rpm
33%
15mph
Thursday 7/9/20 @ 6:2 PM
✅
722kj
83rpm
49%
21mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 3:41 AM
176kj
75rpm
26%
11mph
Thursday 9/10/20 @ 2:1 PM
✅
245kj
84rpm
41%
18mph
30 min 80s Ride
Denis Morton
Thursday 9/24/20 @ 11:40 AM
86kj
80rpm
28%
12mph
Friday 6/21/19 @ 11:59 AM
✅
413kj
72rpm
49%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/22/20 @ 12:0 PM
271kj
87rpm
36%
16mph
Friday 3/8/19 @ 1:0 PM
185kj
58rpm
41%
14mph
45 min 80s Ride
Jennifer Jacobs
Friday 3/8/19 @ 12:58 PM
✅
352kj
82rpm
43%
18mph
Wednesday 5/1/19 @ 12:26 PM
✅
437kj
87rpm
42%
19mph
45 min Power Zone Ride
Denis Morton
Tuesday 9/25/18 @ 12:20 PM
235kj
86rpm
34%
15mph
Wednesday 3/13/19 @ 11:59 AM
✅
328kj
68rpm
46%
17mph
45 min 80s Rock Ride
Matt Wilpers
Wednesday 3/13/19 @ 11:59 AM
201kj
82rpm
33%
14mph
Wednesday 5/30/18 @ 12:31 PM
✅
415kj
81rpm
45%
19mph
45 min 80s Ride
Denis Morton
Monday 5/28/18 @ 2:12 AM
285kj
86rpm
37%
16mph
Friday 5/18/18 @ 11:57 AM
✅
385kj
76rpm
46%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 5/18/18 @ 11:57 AM
360kj
80rpm
44%
18mph
Monday 5/8/17 @ 12:41 PM
✅
344kj
79rpm
44%
18mph
45 min HRI Maverick Ride
Jennifer Jacobs
Sunday 5/13/18 @ 12:31 AM
220kj
81rpm
35%
15mph

Workouts

30 min 80s Ride
Denis Morton
✅ 288 kj
Thursday 4/28/22
141 kj
Sunday 5/15/22
60 min Power Zone Ride
Matt Wilpers
✅ 722 kj
Thursday 7/9/20
176 kj
Tuesday 2/23/21
30 min 80s Ride
Denis Morton
✅ 245 kj
Thursday 9/10/20
86 kj
Thursday 9/24/20
45 min 80s Ride
Jennifer Jacobs
✅ 413 kj
Friday 6/21/19
271 kj
Friday 5/22/20
45 min 80s Ride
Jennifer Jacobs
185 kj
Friday 3/8/19
✅ 352 kj
Friday 3/8/19
45 min Power Zone Ride
Denis Morton
✅ 437 kj
Wednesday 5/1/19
235 kj
Tuesday 9/25/18
45 min 80s Rock Ride
Matt Wilpers
✅ 328 kj
Wednesday 3/13/19
201 kj
Wednesday 3/13/19
45 min 80s Ride
Denis Morton
✅ 415 kj
Wednesday 5/30/18
285 kj
Monday 5/28/18
45 min 80s Ride
Jennifer Jacobs
✅ 385 kj
Friday 5/18/18
360 kj
Friday 5/18/18
45 min HRI Maverick Ride
Jennifer Jacobs
✅ 344 kj
Monday 5/8/17
220 kj
Sunday 5/13/18