Shake and Bake
Workouts
Saturday 2/27/21 @ 3:33 PM
197kj
81rpm
29%
12mph
Saturday 2/27/21 @ 1:1 PM
✅
732kj
79rpm
52%
21mph
Friday 2/19/21 @ 11:35 PM
98kj
80rpm
23%
10mph
Monday 2/22/21 @ 12:36 PM
✅
541kj
82rpm
51%
21mph
Saturday 9/21/19 @ 11:55 AM
263kj
80rpm
37%
16mph
Wednesday 6/10/20 @ 11:44 AM
✅
574kj
84rpm
51%
22mph
Sunday 11/3/19 @ 3:23 PM
348kj
84rpm
37%
16mph
Friday 10/16/20 @ 11:34 AM
✅
706kj
83rpm
50%
21mph
Tuesday 7/16/19 @ 7:10 PM
336kj
84rpm
33%
15mph
Saturday 10/10/20 @ 2:13 PM
✅
768kj
78rpm
54%
22mph
Sunday 7/19/20 @ 12:42 PM
459kj
78rpm
36%
15mph
Friday 6/19/20 @ 11:45 AM
✅
1039kj
78rpm
51%
21mph
Saturday 7/11/20 @ 12:33 PM
217kj
85rpm
30%
14mph
Wednesday 7/8/20 @ 1:0 PM
✅
537kj
83rpm
49%
21mph
Tuesday 3/5/19 @ 9:10 PM
148kj
80rpm
29%
12mph
Monday 2/25/19 @ 3:19 PM
✅
392kj
84rpm
44%
19mph
Monday 11/5/18 @ 11:3 PM
245kj
91rpm
32%
15mph
Monday 11/5/18 @ 1:31 PM
✅
485kj
88rpm
46%
20mph
Wednesday 7/4/18 @ 12:55 PM
296kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
554kj
85rpm
50%
22mph
Workouts
348
kj
Sunday 11/3/19
459
kj
Sunday 7/19/20