Shake and Bake
Workouts
Saturday 7/13/19 @ 1:47 PM
238kj
86rpm
30%
14mph
Wednesday 7/10/19 @ 12:3 AM
✅
336kj
83rpm
37%
16mph
Tuesday 10/30/18 @ 7:59 PM
263kj
86rpm
35%
15mph
Tuesday 10/30/18 @ 2:49 PM
✅
430kj
88rpm
43%
19mph
Wednesday 7/24/19 @ 11:23 PM
174kj
78rpm
46%
19mph
Monday 1/7/19 @ 11:40 PM
✅
226kj
87rpm
47%
21mph
Thursday 7/4/19 @ 1:37 PM
263kj
85rpm
35%
15mph
Tuesday 7/2/19 @ 11:54 PM
✅
382kj
83rpm
42%
18mph
Thursday 6/6/19 @ 12:40 AM
179kj
82rpm
36%
16mph
Wednesday 5/29/19 @ 11:28 PM
✅
272kj
83rpm
44%
19mph
Monday 2/18/19 @ 1:27 PM
281kj
77rpm
37%
15mph
Saturday 3/30/19 @ 3:28 PM
✅
495kj
86rpm
41%
18mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Friday 1/25/19 @ 4:19 PM
✅
371kj
79rpm
45%
18mph
Tuesday 11/20/18 @ 11:27 PM
176kj
79rpm
33%
13mph
Wednesday 11/21/18 @ 4:22 PM
✅
290kj
83rpm
39%
17mph
Friday 11/16/18 @ 11:14 PM
277kj
78rpm
41%
16mph
Monday 11/12/18 @ 4:40 PM
✅
401kj
84rpm
44%
19mph
Monday 10/22/18 @ 10:10 PM
263kj
80rpm
38%
16mph
Tuesday 10/23/18 @ 2:42 PM
✅
444kj
89rpm
44%
20mph
Workouts
238
kj
Saturday 7/13/19
263
kj
Tuesday 10/30/18
176
kj
Tuesday 11/20/18
277
kj
Friday 11/16/18