Shake and Bake

Workouts

Sunday 9/5/21 @ 10:46 PM
47kj
51rpm
41%
12mph
15 min Pop Ride
Cody Rigsby
Monday 10/19/20 @ 4:12 PM
102kj
71rpm
45%
17mph
Thursday 12/24/20 @ 6:15 PM
182kj
49rpm
59%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 7:47 PM
187kj
65rpm
46%
16mph
Wednesday 12/2/20 @ 3:2 AM
140kj
53rpm
56%
17mph
20 min 90s Ride
Cody Rigsby
Friday 12/4/20 @ 1:22 PM
135kj
63rpm
48%
17mph
Thursday 9/3/20 @ 12:22 AM
117kj
55rpm
51%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/11/20 @ 2:8 PM
146kj
75rpm
44%
17mph
Friday 6/19/20 @ 1:39 AM
145kj
48rpm
46%
12mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 4/29/20 @ 1:19 PM
224kj
75rpm
45%
18mph
Tuesday 4/7/20 @ 1:8 AM
203kj
54rpm
55%
17mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/4/20 @ 4:59 PM
57kj
24rpm
40%
5mph

Workouts

15 min Pop Ride
Cody Rigsby
47 kj
Sunday 9/5/21
102 kj
Monday 10/19/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
182 kj
Thursday 12/24/20
187 kj
Sunday 12/20/20
20 min 90s Ride
Cody Rigsby
140 kj
Wednesday 12/2/20
135 kj
Friday 12/4/20
20 min 2000s Ride
Cody Rigsby
117 kj
Thursday 9/3/20
146 kj
Saturday 4/11/20
30 min Hip Hop Ride
Robin Arzón
145 kj
Friday 6/19/20
224 kj
Wednesday 4/29/20
30 min Live DJ Ride
Cody Rigsby
203 kj
Tuesday 4/7/20
57 kj
Monday 5/4/20