Shake and Bake
Workouts
Monday 3/22/21 @ 11:43 PM
139kj
50rpm
61%
17mph
Friday 3/26/21 @ 9:1 PM
✅
201kj
75rpm
50%
20mph
Friday 11/6/20 @ 1:47 AM
144kj
53rpm
59%
17mph
Monday 10/26/20 @ 9:45 AM
✅
221kj
71rpm
54%
21mph
Thursday 8/20/20 @ 9:50 PM
220kj
54rpm
57%
17mph
Wednesday 8/26/20 @ 2:31 PM
✅
341kj
70rpm
55%
21mph
Thursday 8/13/20 @ 2:2 AM
180kj
67rpm
44%
16mph
Tuesday 8/11/20 @ 12:22 AM
✅
321kj
78rpm
50%
20mph
Sunday 8/2/20 @ 2:12 AM
129kj
65rpm
47%
16mph
Friday 7/31/20 @ 9:23 AM
✅
226kj
74rpm
53%
21mph
Thursday 6/25/20 @ 1:13 AM
182kj
47rpm
56%
15mph
Saturday 6/20/20 @ 6:14 PM
✅
342kj
72rpm
54%
21mph
Thursday 5/28/20 @ 12:28 AM
206kj
57rpm
54%
17mph
Tuesday 4/7/20 @ 1:59 PM
✅
325kj
74rpm
53%
20mph
Thursday 4/23/20 @ 10:20 PM
156kj
52rpm
50%
14mph
Thursday 1/30/20 @ 7:33 PM
✅
264kj
76rpm
48%
19mph
Tuesday 4/14/20 @ 10:20 PM
✅
217kj
52rpm
59%
17mph
Thursday 1/23/20 @ 8:7 PM
189kj
78rpm
46%
18mph
Thursday 2/13/20 @ 2:29 AM
147kj
72rpm
39%
15mph
Thursday 2/13/20 @ 7:16 PM
✅
272kj
76rpm
48%
19mph
Workouts
220
kj
Thursday 8/20/20
180
kj
Thursday 8/13/20
182
kj
Thursday 6/25/20
206
kj
Thursday 5/28/20