Shake and Bake
Workouts
Monday 5/31/21 @ 2:46 AM
102kj
54rpm
48%
15mph
Tuesday 6/1/21 @ 12:37 PM
✅
134kj
76rpm
42%
17mph
Friday 3/12/21 @ 12:58 AM
✅
109kj
58rpm
55%
17mph
Thursday 3/25/21 @ 2:48 PM
105kj
72rpm
45%
17mph
Wednesday 2/24/21 @ 12:23 AM
✅
201kj
56rpm
55%
16mph
Monday 3/1/21 @ 10:34 PM
185kj
80rpm
40%
16mph
Friday 2/5/21 @ 1:43 AM
172kj
52rpm
52%
15mph
Sunday 1/31/21 @ 8:42 PM
✅
177kj
67rpm
44%
16mph
Tuesday 1/14/20 @ 3:56 AM
✅
41kj
66rpm
37%
13mph
Friday 1/1/21 @ 4:7 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:22 AM
✅
107kj
67rpm
49%
17mph
Thursday 8/27/20 @ 2:54 PM
94kj
75rpm
41%
16mph
Friday 7/24/20 @ 2:45 AM
✅
129kj
67rpm
46%
16mph
Monday 8/10/20 @ 2:9 PM
125kj
78rpm
40%
16mph
Monday 6/15/20 @ 1:6 AM
✅
292kj
63rpm
48%
16mph
Sunday 3/29/20 @ 2:46 PM
256kj
74rpm
40%
15mph
Wednesday 4/1/20 @ 12:56 AM
178kj
45rpm
61%
16mph
Tuesday 8/27/19 @ 1:11 PM
✅
190kj
82rpm
39%
16mph
Tuesday 2/11/20 @ 2:29 AM
✅
177kj
70rpm
43%
16mph
Thursday 1/23/20 @ 12:52 PM
163kj
72rpm
41%
15mph