Shake and Bake
Workouts
Thursday 7/9/20 @ 3:17 PM
✅
674kj
89rpm
46%
21mph
Tuesday 2/23/21 @ 4:36 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 2:56 PM
✅
505kj
89rpm
46%
21mph
Thursday 7/23/20 @ 11:12 PM
38kj
21rpm
29%
3mph
Sunday 7/19/20 @ 2:5 PM
✅
914kj
87rpm
45%
20mph
Monday 7/20/20 @ 1:38 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 3:6 PM
✅
446kj
88rpm
43%
19mph
Monday 7/13/20 @ 10:37 PM
223kj
85rpm
34%
15mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Tuesday 7/7/20 @ 5:25 PM
234kj
83rpm
35%
15mph
Thursday 5/14/20 @ 3:53 PM
✅
476kj
85rpm
46%
20mph
Tuesday 5/19/20 @ 2:40 AM
157kj
71rpm
33%
12mph
Friday 10/11/19 @ 11:13 PM
✅
525kj
82rpm
44%
19mph
Sunday 4/5/20 @ 2:2 AM
241kj
78rpm
33%
14mph
Monday 10/28/19 @ 8:40 PM
✅
381kj
81rpm
44%
18mph
Wednesday 10/30/19 @ 2:25 AM
24kj
79rpm
30%
13mph
Thursday 5/9/19 @ 8:30 PM
✅
187kj
84rpm
37%
16mph
Thursday 5/9/19 @ 1:8 PM
121kj
86rpm
31%
14mph
Monday 5/6/19 @ 9:15 PM
✅
169kj
81rpm
44%
18mph
Tuesday 3/26/19 @ 8:47 PM
106kj
82rpm
36%
15mph
Workouts
kj
Monday 7/20/20
157
kj
Tuesday 5/19/20
241
kj
Sunday 4/5/20
24
kj
Wednesday 10/30/19