Shake and Bake
Workouts
Monday 2/13/23 @ 10:49 PM
234kj
68rpm
41%
15mph
Wednesday 2/15/23 @ 6:3 PM
✅
314kj
85rpm
38%
17mph
Saturday 2/11/23 @ 2:6 PM
117kj
62rpm
38%
13mph
Saturday 1/16/21 @ 4:52 PM
✅
226kj
88rpm
39%
18mph
Monday 5/24/21 @ 10:23 AM
241kj
86rpm
33%
15mph
Tuesday 11/29/22 @ 2:4 PM
✅
272kj
83rpm
30%
14mph
Wednesday 7/27/22 @ 10:0 AM
202kj
75rpm
43%
17mph
Monday 7/18/22 @ 7:10 PM
✅
232kj
75rpm
46%
18mph
Wednesday 2/9/22 @ 11:22 AM
175kj
83rpm
37%
16mph
Saturday 10/16/21 @ 3:40 PM
✅
212kj
83rpm
38%
17mph
Thursday 6/10/21 @ 10:13 AM
246kj
86rpm
35%
16mph
Friday 12/4/20 @ 8:20 PM
✅
343kj
77rpm
43%
17mph
Monday 5/3/21 @ 10:45 AM
265kj
92rpm
34%
16mph
Sunday 5/2/21 @ 6:53 PM
✅
364kj
85rpm
41%
18mph
Workouts
234
kj
Monday 2/13/23
117
kj
Saturday 2/11/23
241
kj
Monday 5/24/21
202
kj
Wednesday 7/27/22
175
kj
Wednesday 2/9/22
246
kj
Thursday 6/10/21