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Shake and Bake
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
41 π₯
Beat lindsayleexo
Workouts
Previous Workouts
Wednesday 7/27/22 @ 10:0 AM
β
202
kj
75
rpm
43
%
17
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Saturday 7/23/22 @ 8:35 PM
201
kj
79
rpm
41
%
17
mph
Thursday 4/21/22 @ 7:43 PM
252
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 4/21/22 @ 12:14 AM
β
311
kj
84
rpm
38
%
17
mph
Tuesday 4/5/22 @ 10:36 AM
262
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Share
Wednesday 4/6/22 @ 12:16 AM
β
309
kj
85
rpm
39
%
17
mph
Wednesday 3/10/21 @ 11:39 AM
151
kj
82
rpm
42
%
18
mph
20 min FTP Test Ride
Denis Morton
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Friday 2/18/22 @ 1:40 AM
β
196
kj
82
rpm
46
%
19
mph
Monday 2/14/22 @ 11:16 AM
158
kj
82
rpm
37
%
15
mph
30 min EMINEM Ride
Denis Morton
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Share
Tuesday 2/1/22 @ 2:17 AM
β
201
kj
80
rpm
40
%
17
mph
Wednesday 2/9/22 @ 11:22 AM
175
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/23/21 @ 1:41 AM
β
199
kj
85
rpm
38
%
17
mph
Friday 8/20/21 @ 10:23 AM
273
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Ben Alldis
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Share
Saturday 2/5/22 @ 1:41 AM
β
330
kj
80
rpm
41
%
17
mph
Saturday 8/28/21 @ 4:10 PM
β
296
kj
94
rpm
35
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 8/29/20 @ 8:52 PM
254
kj
84
rpm
37
%
16
mph
Thursday 6/10/21 @ 10:13 AM
246
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/16/21 @ 9:1 PM
β
268
kj
80
rpm
39
%
16
mph
Wednesday 4/28/21 @ 10:36 AM
245
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 3/14/21 @ 1:18 AM
β
275
kj
84
rpm
38
%
16
mph
Previous Workouts
lindsayleexo
Philly Philly
9
Beat atomic_velo
VS
atomic_velo
π©πͺ πΊπΈBethesda, MD
41 π₯
Beat lindsayleexo
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
202
kj
Wednesday 7/27/22
201
kj
Saturday 7/23/22
45 min Power Zone Ride
Denis Morton
View Class
Share
252
kj
Thursday 4/21/22
β
311
kj
Thursday 4/21/22
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 4/5/22
β
309
kj
Wednesday 4/6/22
20 min FTP Test Ride
Denis Morton
View Class
Share
151
kj
Wednesday 3/10/21
β
196
kj
Friday 2/18/22
30 min EMINEM Ride
Denis Morton
View Class
Share
158
kj
Monday 2/14/22
β
201
kj
Tuesday 2/1/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Wednesday 2/9/22
β
199
kj
Saturday 10/23/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
273
kj
Friday 8/20/21
β
330
kj
Saturday 2/5/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
296
kj
Saturday 8/28/21
254
kj
Saturday 8/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
246
kj
Thursday 6/10/21
β
268
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
245
kj
Wednesday 4/28/21
β
275
kj
Sunday 3/14/21
Previous Workouts