Shake and Bake
Workouts
Wednesday 7/8/20 @ 5:12 PM
264kj
71rpm
43%
16mph
Thursday 7/2/20 @ 2:5 PM
✅
353kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:57 PM
170kj
76rpm
40%
16mph
Monday 5/4/20 @ 2:54 PM
✅
242kj
78rpm
45%
18mph
Saturday 4/4/20 @ 3:43 PM
88kj
86rpm
32%
14mph
Wednesday 4/1/20 @ 7:46 PM
✅
154kj
78rpm
44%
18mph
Sunday 1/26/20 @ 7:4 PM
101kj
71rpm
39%
15mph
Sunday 1/26/20 @ 8:40 PM
✅
184kj
76rpm
49%
19mph
Saturday 1/25/20 @ 7:47 PM
189kj
63rpm
47%
16mph
Wednesday 1/22/20 @ 9:21 PM
✅
265kj
74rpm
48%
19mph
Wednesday 8/28/19 @ 4:4 PM
152kj
72rpm
47%
18mph
Wednesday 9/11/19 @ 11:55 PM
✅
158kj
79rpm
44%
18mph
Friday 7/19/19 @ 4:26 PM
204kj
67rpm
47%
17mph
Thursday 7/25/19 @ 3:22 PM
✅
219kj
69rpm
46%
16mph
Thursday 2/15/18 @ 9:11 PM
213kj
71rpm
45%
17mph
Friday 2/2/18 @ 11:50 AM
✅
235kj
69rpm
47%
18mph
Sunday 7/30/17 @ 6:7 PM
167kj
70rpm
41%
15mph
Wednesday 10/18/17 @ 10:11 PM
✅
195kj
75rpm
42%
16mph
Saturday 10/14/17 @ 4:37 PM
180kj
67rpm
44%
16mph
Friday 6/2/17 @ 8:33 PM
✅
218kj
72rpm
45%
17mph
Workouts
264
kj
Wednesday 7/8/20
170
kj
Sunday 5/3/20