Shake and Bake
Workouts
Saturday 5/29/21 @ 6:59 PM
156kj
66rpm
45%
15mph
Tuesday 5/4/21 @ 11:2 PM
✅
255kj
88rpm
41%
19mph
Tuesday 1/5/21 @ 5:18 PM
181kj
63rpm
48%
16mph
Monday 12/28/20 @ 1:59 PM
✅
245kj
82rpm
42%
18mph
Sunday 12/6/20 @ 8:23 PM
187kj
64rpm
47%
16mph
Saturday 11/28/20 @ 4:19 PM
✅
245kj
89rpm
41%
18mph
Tuesday 4/21/20 @ 4:30 PM
115kj
76rpm
40%
16mph
Friday 3/27/20 @ 12:42 AM
✅
162kj
91rpm
40%
18mph
Friday 12/20/19 @ 4:56 PM
233kj
79rpm
37%
15mph
Thursday 12/19/19 @ 10:27 PM
✅
333kj
85rpm
41%
18mph
Tuesday 2/12/19 @ 8:12 PM
183kj
75rpm
41%
16mph
Wednesday 2/20/19 @ 11:44 PM
✅
185kj
82rpm
38%
16mph
Saturday 2/2/19 @ 3:22 PM
54kj
84rpm
36%
15mph
Sunday 12/2/18 @ 2:48 PM
✅
86kj
95rpm
40%
19mph
Friday 9/28/18 @ 4:4 PM
280kj
72rpm
43%
16mph
Saturday 9/29/18 @ 1:29 PM
✅
356kj
86rpm
41%
18mph
Friday 6/8/18 @ 8:8 PM
138kj
80rpm
35%
14mph
Saturday 6/9/18 @ 1:5 PM
✅
230kj
80rpm
43%
18mph
Sunday 9/17/17 @ 2:24 PM
316kj
65rpm
42%
14mph
Sunday 9/17/17 @ 2:29 PM
✅
431kj
84rpm
41%
17mph
Workouts
181
kj
Tuesday 1/5/21
233
kj
Friday 12/20/19
316
kj
Sunday 9/17/17