Shake and Bake
Workouts
Thursday 4/20/23 @ 5:21 PM
151kj
71rpm
46%
18mph
Thursday 5/18/23 @ 9:58 AM
✅
173kj
73rpm
47%
19mph
Wednesday 8/3/22 @ 10:1 AM
✅
122kj
75rpm
40%
16mph
Tuesday 4/26/22 @ 12:13 AM
112kj
73rpm
40%
16mph
Tuesday 2/15/22 @ 6:53 PM
162kj
73rpm
46%
18mph
Monday 4/25/22 @ 11:48 PM
✅
163kj
79rpm
43%
18mph
Sunday 9/26/21 @ 1:31 PM
✅
157kj
76rpm
44%
18mph
Monday 12/13/21 @ 10:7 AM
61kj
68rpm
32%
12mph
Tuesday 8/17/21 @ 3:25 PM
252kj
77rpm
45%
19mph
Wednesday 9/8/21 @ 12:33 AM
✅
256kj
80rpm
44%
18mph
Friday 1/8/21 @ 5:28 PM
154kj
73rpm
46%
18mph
Friday 1/8/21 @ 3:2 PM
✅
164kj
82rpm
43%
18mph
Wednesday 11/11/20 @ 5:0 PM
242kj
73rpm
47%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Monday 10/5/20 @ 2:8 PM
✅
161kj
75rpm
46%
18mph
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Tuesday 11/12/19 @ 3:53 PM
✅
162kj
82rpm
43%
18mph
Sunday 9/20/20 @ 2:39 AM
115kj
78rpm
38%
16mph
Tuesday 6/16/20 @ 4:26 PM
✅
262kj
81rpm
44%
19mph
Monday 8/3/20 @ 11:50 AM
243kj
88rpm
40%
18mph
Workouts
242
kj
Wednesday 11/11/20
146
kj
Saturday 10/3/20
243
kj
Monday 8/3/20