Shake and Bake
Workouts
Friday 8/28/20 @ 11:2 PM
219kj
86rpm
40%
17mph
Tuesday 2/28/23 @ 3:44 AM
✅
321kj
82rpm
48%
20mph
Saturday 3/6/21 @ 5:43 PM
225kj
83rpm
41%
18mph
Friday 3/5/21 @ 12:27 AM
✅
360kj
73rpm
54%
21mph
Friday 11/5/21 @ 3:51 PM
244kj
81rpm
47%
18mph
Sunday 12/12/21 @ 7:7 PM
✅
295kj
78rpm
48%
19mph
Thursday 11/25/21 @ 3:58 PM
361kj
83rpm
46%
18mph
Thursday 11/25/21 @ 4:0 PM
✅
439kj
84rpm
46%
19mph
Monday 7/5/21 @ 2:43 PM
222kj
75rpm
44%
18mph
Tuesday 7/6/21 @ 12:35 PM
✅
309kj
75rpm
50%
20mph
Monday 10/14/19 @ 11:16 AM
152kj
78rpm
43%
18mph
Thursday 6/4/20 @ 2:10 PM
✅
253kj
78rpm
52%
21mph
Monday 5/4/20 @ 10:30 PM
385kj
73rpm
48%
18mph
Monday 5/4/20 @ 10:32 PM
✅
446kj
67rpm
52%
19mph
Friday 11/8/19 @ 4:29 PM
180kj
66rpm
43%
15mph
Tuesday 3/31/20 @ 7:52 PM
✅
184kj
72rpm
41%
16mph
Saturday 2/22/20 @ 2:58 PM
✅
353kj
74rpm
45%
18mph
Saturday 3/28/20 @ 11:11 PM
302kj
74rpm
42%
16mph
Thursday 3/26/20 @ 10:26 PM
✅
390kj
75rpm
47%
19mph
Thursday 3/26/20 @ 10:22 PM
292kj
69rpm
44%
16mph
Workouts
225
kj
Saturday 3/6/21
302
kj
Saturday 3/28/20
292
kj
Thursday 3/26/20