Shake and Bake
Workouts
Saturday 1/22/22 @ 5:1 PM
237kj
84rpm
42%
18mph
Saturday 1/22/22 @ 4:59 PM
✅
318kj
93rpm
43%
20mph
Saturday 2/13/21 @ 10:11 PM
353kj
95rpm
37%
18mph
Wednesday 12/9/20 @ 11:28 PM
✅
490kj
96rpm
40%
19mph
Thursday 10/22/20 @ 1:25 PM
223kj
86rpm
39%
17mph
Monday 5/20/19 @ 12:6 PM
✅
324kj
84rpm
47%
20mph
Thursday 10/8/20 @ 1:7 PM
434kj
87rpm
39%
17mph
Saturday 7/27/19 @ 4:36 PM
✅
795kj
93rpm
48%
22mph
Monday 8/24/20 @ 11:24 PM
✅
246kj
77rpm
46%
18mph
Saturday 9/26/20 @ 4:35 PM
244kj
90rpm
39%
18mph
Thursday 9/3/20 @ 2:34 PM
174kj
88rpm
36%
16mph
Wednesday 7/1/20 @ 12:2 AM
✅
342kj
93rpm
44%
20mph
Friday 3/27/20 @ 2:34 PM
✅
148kj
74rpm
44%
17mph
Thursday 4/2/20 @ 11:8 PM
101kj
96rpm
31%
15mph
Friday 3/27/20 @ 1:58 PM
190kj
65rpm
44%
15mph
Sunday 3/29/20 @ 8:14 PM
✅
295kj
81rpm
46%
19mph
Saturday 12/28/19 @ 9:27 PM
242kj
75rpm
46%
18mph
Tuesday 12/31/19 @ 6:57 PM
✅
329kj
83rpm
48%
20mph
Sunday 3/3/19 @ 8:28 PM
245kj
78rpm
45%
18mph
Friday 5/31/19 @ 12:1 PM
✅
352kj
80rpm
51%
21mph
Workouts
223
kj
Thursday 10/22/20
244
kj
Saturday 9/26/20
174
kj
Thursday 9/3/20
190
kj
Friday 3/27/20
242
kj
Saturday 12/28/19
245
kj
Sunday 3/3/19