Shake and Bake
Workouts
Sunday 6/14/20 @ 2:0 PM
212kj
75rpm
43%
17mph
Thursday 2/9/23 @ 2:54 PM
✅
259kj
82rpm
44%
19mph
Saturday 6/25/22 @ 1:32 PM
196kj
75rpm
43%
17mph
Wednesday 7/6/22 @ 1:9 PM
✅
244kj
83rpm
43%
18mph
Wednesday 4/8/20 @ 8:3 PM
219kj
84rpm
40%
17mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Thursday 1/14/21 @ 1:3 PM
✅
311kj
76rpm
43%
17mph
Thursday 1/14/21 @ 12:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:59 PM
319kj
74rpm
42%
16mph
Thursday 11/26/20 @ 12:57 PM
✅
423kj
83rpm
46%
19mph
Thursday 7/9/20 @ 12:44 PM
136kj
79rpm
41%
17mph
Thursday 7/9/20 @ 12:45 PM
✅
194kj
86rpm
45%
20mph
Saturday 7/4/20 @ 1:15 PM
89kj
26rpm
41%
5mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Saturday 6/6/20 @ 3:2 PM
259kj
79rpm
38%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
400kj
87rpm
43%
19mph
Sunday 5/3/20 @ 2:0 PM
142kj
74rpm
37%
15mph
Sunday 5/3/20 @ 1:57 PM
✅
291kj
85rpm
46%
20mph
Friday 3/27/20 @ 2:47 PM
40kj
0rpm
0%
0mph
Friday 3/27/20 @ 2:33 PM
✅
152kj
89rpm
40%
18mph
Workouts
212
kj
Sunday 6/14/20
319
kj
Thursday 11/26/20
89
kj
Saturday 7/4/20
259
kj
Saturday 6/6/20
142
kj
Sunday 5/3/20