Shake and Bake
VS
Workouts
Sunday 10/8/23 @ 11:11 AM
50kj
63rpm
36%
13mph
Friday 9/8/23 @ 6:10 PM
✅
84kj
67rpm
43%
16mph
Saturday 12/18/21 @ 12:20 PM
47kj
69rpm
32%
12mph
Monday 1/17/22 @ 4:42 PM
✅
70kj
70rpm
39%
15mph
Wednesday 6/28/23 @ 10:5 AM
105kj
64rpm
36%
13mph
Tuesday 6/27/23 @ 2:8 PM
✅
120kj
75rpm
34%
14mph
Sunday 5/21/23 @ 12:28 PM
70kj
64rpm
36%
13mph
Monday 5/22/23 @ 3:6 PM
✅
99kj
70rpm
40%
15mph
Wednesday 6/15/22 @ 11:36 AM
91kj
66rpm
33%
12mph
Monday 6/13/22 @ 3:28 PM
✅
122kj
61rpm
40%
13mph
Saturday 3/12/22 @ 3:4 PM
105kj
71rpm
34%
13mph
Wednesday 5/5/21 @ 3:43 PM
✅
154kj
70rpm
41%
15mph
Friday 12/4/20 @ 8:11 PM
✅
133kj
79rpm
35%
14mph
Monday 1/25/21 @ 4:20 PM
115kj
72rpm
35%
13mph
Monday 9/7/20 @ 11:48 AM
34kj
82rpm
30%
13mph
Saturday 9/5/20 @ 8:41 AM
✅
43kj
83rpm
33%
14mph
Friday 5/29/20 @ 10:31 AM
107kj
81rpm
31%
13mph
Wednesday 6/24/20 @ 2:44 PM
✅
125kj
59rpm
41%
13mph
Sunday 4/21/19 @ 4:13 PM
38kj
82rpm
26%
11mph
Wednesday 7/10/19 @ 1:32 PM
✅
67kj
81rpm
34%
14mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
14
VS
deborahb
#ConfessionsOfAMotherRunner
77
🔥
Workouts
105
kj
Wednesday 6/28/23