Shake and Bake

Workouts

Wednesday 7/6/22 @ 10:11 AM
79kj
68rpm
33%
12mph
30 min Movie Buff Ride
Kendall Toole
Tuesday 5/4/21 @ 10:20 PM
βœ…
515kj
79rpm
61%
25mph
Tuesday 7/27/21 @ 10:44 AM
91kj
79rpm
29%
12mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 8:43 PM
βœ…
331kj
96rpm
44%
21mph
Sunday 7/11/21 @ 12:18 PM
61kj
77rpm
30%
12mph
20 min AFO Ride: RosalΓ­a
Cody Rigsby
Tuesday 7/6/21 @ 10:2 PM
βœ…
286kj
86rpm
52%
23mph
Monday 2/15/21 @ 3:44 PM
57kj
78rpm
28%
12mph
20 min BHM: Listening Party
Emma Lovewell
Thursday 10/22/20 @ 11:31 PM
βœ…
263kj
78rpm
54%
22mph
Wednesday 3/18/20 @ 11:6 AM
119kj
78rpm
27%
11mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 10/6/20 @ 8:28 PM
βœ…
418kj
81rpm
46%
19mph
Friday 5/29/20 @ 10:31 AM
107kj
81rpm
31%
13mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 9/13/20 @ 1:34 AM
βœ…
431kj
80rpm
56%
23mph
Monday 9/7/20 @ 11:48 AM
34kj
82rpm
30%
13mph
10 min Low Impact Ride
Matt Wilpers
Tuesday 8/11/20 @ 11:57 PM
βœ…
72kj
78rpm
43%
18mph
Friday 9/4/20 @ 12:11 PM
120kj
68rpm
37%
14mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 8/30/20 @ 9:16 PM
βœ…
451kj
77rpm
58%
23mph
Tuesday 4/21/20 @ 10:34 AM
72kj
72rpm
34%
13mph
20 min Latin Ride
Hannah Corbin
Sunday 8/23/20 @ 6:16 PM
βœ…
187kj
85rpm
44%
19mph
Tuesday 6/9/20 @ 11:31 AM
110kj
78rpm
32%
13mph
30 min Queen Rock Ride
Denis Morton
Monday 8/17/20 @ 10:31 PM
βœ…
413kj
85rpm
52%
22mph

Workouts

30 min Movie Buff Ride
Kendall Toole
79 kj
Wednesday 7/6/22
βœ… 515 kj
Tuesday 5/4/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
91 kj
Tuesday 7/27/21
βœ… 331 kj
Wednesday 11/4/20
20 min AFO Ride: RosalΓ­a
Cody Rigsby
61 kj
Sunday 7/11/21
βœ… 286 kj
Tuesday 7/6/21
20 min BHM: Listening Party
Emma Lovewell
57 kj
Monday 2/15/21
βœ… 263 kj
Thursday 10/22/20
45 min Club Bangers Ride
Alex Toussaint
119 kj
Wednesday 3/18/20
βœ… 418 kj
Tuesday 10/6/20
30 min Backstreet Boys Ride
Cody Rigsby
107 kj
Friday 5/29/20
βœ… 431 kj
Sunday 9/13/20
10 min Low Impact Ride
Matt Wilpers
34 kj
Monday 9/7/20
βœ… 72 kj
Tuesday 8/11/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
120 kj
Friday 9/4/20
βœ… 451 kj
Sunday 8/30/20
20 min Latin Ride
Hannah Corbin
72 kj
Tuesday 4/21/20
βœ… 187 kj
Sunday 8/23/20
30 min Queen Rock Ride
Denis Morton
110 kj
Tuesday 6/9/20
βœ… 413 kj
Monday 8/17/20