Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 3:4 PM
105kj
71rpm
34%
13mph
Friday 4/30/21 @ 8:56 PM
✅
320kj
82rpm
49%
20mph
Sunday 9/19/21 @ 11:29 AM
90kj
75rpm
30%
12mph
Sunday 11/1/20 @ 4:57 PM
✅
325kj
84rpm
48%
21mph
Friday 9/10/21 @ 10:53 AM
90kj
75rpm
30%
12mph
Sunday 11/29/20 @ 4:55 PM
✅
333kj
78rpm
51%
21mph
Wednesday 11/11/20 @ 1:30 PM
103kj
77rpm
31%
13mph
Wednesday 11/11/20 @ 3:24 PM
✅
325kj
81rpm
50%
20mph
Sunday 7/12/20 @ 4:15 PM
122kj
75rpm
35%
14mph
Saturday 2/23/19 @ 3:2 PM
✅
287kj
89rpm
44%
19mph
Tuesday 6/16/20 @ 11:5 AM
117kj
77rpm
34%
13mph
Tuesday 3/24/20 @ 10:26 PM
✅
277kj
85rpm
45%
19mph
Friday 5/29/20 @ 10:31 AM
107kj
81rpm
31%
13mph
Tuesday 3/17/20 @ 10:30 PM
✅
257kj
77rpm
45%
18mph
Wednesday 3/18/20 @ 11:6 AM
119kj
78rpm
27%
11mph
Saturday 3/14/20 @ 1:53 PM
✅
436kj
84rpm
46%
20mph
Thursday 12/20/18 @ 4:37 PM
72kj
92rpm
22%
11mph
Wednesday 12/19/18 @ 4:25 PM
✅
270kj
84rpm
45%
19mph
Thursday 2/22/18 @ 1:30 PM
66kj
71rpm
27%
10mph
Monday 2/26/18 @ 1:11 AM
✅
285kj
84rpm
46%
19mph
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
0
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
79
🔥
Workouts
103
kj
Wednesday 11/11/20
119
kj
Wednesday 3/18/20