Shake and Bake
Workouts
Saturday 12/17/22 @ 4:3 PM
51kj
66rpm
35%
13mph
Thursday 12/22/22 @ 11:40 PM
✅
112kj
73rpm
45%
17mph
Sunday 2/13/22 @ 2:19 PM
94kj
70rpm
32%
12mph
Thursday 3/18/21 @ 11:29 PM
✅
291kj
74rpm
49%
19mph
Monday 1/17/22 @ 1:13 PM
91kj
71rpm
32%
12mph
Saturday 1/1/22 @ 6:23 PM
✅
155kj
60rpm
44%
14mph
Monday 7/5/21 @ 8:2 PM
51kj
76rpm
32%
13mph
Saturday 7/3/21 @ 6:51 PM
✅
78kj
67rpm
41%
15mph
Saturday 12/26/20 @ 1:36 PM
63kj
78rpm
30%
12mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Wednesday 12/16/20 @ 1:0 PM
75kj
80rpm
26%
11mph
Friday 11/22/19 @ 1:55 AM
✅
249kj
77rpm
46%
18mph
Wednesday 9/16/20 @ 12:4 PM
117kj
82rpm
32%
13mph
Thursday 1/30/20 @ 12:52 AM
✅
190kj
80rpm
39%
17mph
Tuesday 8/25/20 @ 3:15 PM
134kj
77rpm
36%
14mph
Thursday 4/2/20 @ 1:56 PM
✅
274kj
76rpm
49%
19mph
Tuesday 3/10/20 @ 8:50 PM
45kj
80rpm
25%
11mph
Tuesday 5/5/20 @ 9:43 PM
✅
185kj
76rpm
48%
19mph
Tuesday 3/10/20 @ 9:11 PM
46kj
78rpm
26%
11mph
Tuesday 5/5/20 @ 9:20 PM
✅
164kj
78rpm
45%
18mph
Workouts
91
kj
Monday 1/17/22
75
kj
Wednesday 12/16/20
117
kj
Wednesday 9/16/20