Shake and Bake
Workouts
Sunday 5/7/23 @ 2:0 PM
✅
106kj
65rpm
36%
13mph
Saturday 6/26/21 @ 9:0 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 12:9 PM
✅
93kj
63rpm
35%
12mph
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:10 PM
✅
100kj
66rpm
35%
13mph
Thursday 11/3/22 @ 11:42 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 3:28 PM
✅
105kj
67rpm
35%
13mph
Monday 10/24/22 @ 2:57 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 1:28 PM
✅
100kj
70rpm
33%
13mph
Friday 5/20/22 @ 11:31 AM
kj
rpm
%
0mph
Friday 9/10/21 @ 10:53 AM
90kj
75rpm
30%
12mph
Monday 11/30/20 @ 3:23 PM
✅
263kj
76rpm
47%
19mph
Sunday 7/11/21 @ 12:38 PM
66kj
78rpm
30%
13mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Wednesday 2/19/20 @ 5:34 PM
✅
56kj
79rpm
28%
12mph
Monday 2/24/20 @ 10:27 PM
kj
rpm
%
0mph
Thursday 10/31/19 @ 8:11 PM
✅
99kj
74rpm
32%
13mph
Thursday 10/31/19 @ 9:42 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 10:21 PM
✅
96kj
94rpm
20%
10mph
Wednesday 1/9/19 @ 7:50 PM
kj
rpm
%
0mph
Workouts
kj
Friday 12/2/22
kj
Friday 5/20/22