Shake and Bake
Workouts
Monday 4/8/24 @ 12:44 AM
534kj
75rpm
54%
21mph
Saturday 4/6/24 @ 9:55 PM
✅
604kj
72rpm
57%
22mph
Monday 7/19/21 @ 10:42 PM
348kj
83rpm
50%
21mph
Saturday 7/17/21 @ 11:48 AM
✅
409kj
78rpm
55%
22mph
Monday 3/8/21 @ 10:45 PM
324kj
84rpm
48%
20mph
Friday 3/12/21 @ 1:48 PM
✅
401kj
81rpm
53%
22mph
Monday 12/28/20 @ 4:17 PM
379kj
88rpm
49%
22mph
Sunday 12/27/20 @ 2:53 PM
✅
421kj
83rpm
53%
23mph
Tuesday 5/12/20 @ 10:39 PM
394kj
79rpm
54%
22mph
Monday 5/11/20 @ 12:57 AM
✅
419kj
78rpm
56%
23mph
Thursday 4/2/20 @ 3:49 PM
✅
581kj
74rpm
56%
22mph
Thursday 4/2/20 @ 3:58 PM
576kj
76rpm
54%
22mph
Monday 12/9/19 @ 1:42 AM
521kj
78rpm
52%
21mph
Monday 12/9/19 @ 3:18 PM
✅
630kj
75rpm
57%
22mph
Friday 9/27/19 @ 2:6 AM
376kj
70rpm
58%
22mph
Friday 9/27/19 @ 1:58 PM
✅
427kj
72rpm
60%
23mph
Thursday 9/12/19 @ 7:29 PM
512kj
78rpm
52%
21mph
Thursday 9/12/19 @ 3:18 PM
✅
652kj
77rpm
57%
23mph
Friday 11/30/18 @ 3:55 AM
410kj
83rpm
53%
22mph
Saturday 12/1/18 @ 3:25 PM
✅
435kj
78rpm
56%
23mph
Workouts
348
kj
Monday 7/19/21
379
kj
Monday 12/28/20
394
kj
Tuesday 5/12/20