Shake and Bake
Workouts
Friday 11/10/23 @ 10:38 PM
338kj
78rpm
52%
21mph
Sunday 10/22/23 @ 2:0 PM
✅
373kj
84rpm
50%
22mph
Monday 9/18/23 @ 8:40 PM
463kj
75rpm
51%
20mph
Monday 9/25/23 @ 10:17 AM
✅
485kj
83rpm
50%
21mph
Friday 5/21/21 @ 1:8 AM
✅
375kj
76rpm
55%
22mph
Wednesday 5/19/21 @ 5:59 PM
310kj
78rpm
50%
20mph
Thursday 2/11/21 @ 3:3 AM
105kj
88rpm
46%
20mph
Monday 2/8/21 @ 10:47 PM
✅
111kj
86rpm
48%
21mph
Monday 2/1/21 @ 4:41 PM
✅
379kj
77rpm
55%
22mph
Thursday 1/28/21 @ 9:59 PM
365kj
78rpm
53%
21mph
Thursday 8/20/20 @ 8:1 PM
521kj
79rpm
51%
21mph
Monday 8/24/20 @ 8:2 PM
✅
556kj
93rpm
46%
22mph
Tuesday 3/3/20 @ 7:14 PM
244kj
82rpm
51%
21mph
Thursday 4/9/20 @ 5:7 PM
✅
269kj
89rpm
50%
22mph
Tuesday 7/23/19 @ 4:58 PM
488kj
81rpm
49%
21mph
Tuesday 7/23/19 @ 12:52 PM
✅
542kj
79rpm
52%
21mph
Friday 7/5/19 @ 3:42 AM
✅
550kj
77rpm
54%
22mph
Thursday 7/4/19 @ 4:2 PM
452kj
71rpm
52%
20mph
Thursday 11/22/18 @ 3:24 PM
511kj
82rpm
50%
21mph
Friday 11/23/18 @ 4:59 PM
✅
666kj
74rpm
59%
23mph
Workouts
365
kj
Thursday 1/28/21
521
kj
Thursday 8/20/20
488
kj
Tuesday 7/23/19
452
kj
Thursday 7/4/19