Shake and Bake
Workouts
Monday 11/13/23 @ 11:0 PM
✅
326kj
83rpm
48%
21mph
Saturday 11/18/23 @ 3:44 PM
148kj
81rpm
35%
15mph
Monday 2/1/21 @ 4:41 PM
✅
379kj
77rpm
55%
22mph
Friday 1/29/21 @ 2:40 PM
247kj
84rpm
42%
18mph
Wednesday 9/30/20 @ 12:22 AM
✅
369kj
75rpm
55%
21mph
Saturday 9/26/20 @ 7:0 PM
258kj
78rpm
45%
18mph
Saturday 9/26/20 @ 4:19 PM
✅
673kj
84rpm
49%
21mph
Sunday 9/27/20 @ 3:56 PM
567kj
86rpm
44%
19mph
Wednesday 4/22/20 @ 8:14 PM
✅
361kj
77rpm
53%
21mph
Wednesday 4/22/20 @ 1:58 PM
277kj
83rpm
45%
19mph
Friday 9/13/19 @ 3:27 PM
✅
352kj
72rpm
55%
21mph
Wednesday 9/18/19 @ 12:36 PM
260kj
80rpm
44%
18mph
Friday 8/16/19 @ 3:23 PM
✅
336kj
77rpm
51%
21mph
Sunday 8/18/19 @ 2:5 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 12:33 AM
✅
704kj
82rpm
50%
21mph
Saturday 7/13/19 @ 4:40 PM
554kj
83rpm
45%
19mph
Saturday 1/19/19 @ 5:20 AM
✅
487kj
76rpm
51%
21mph
Friday 1/18/19 @ 12:58 PM
464kj
78rpm
49%
20mph
Monday 9/4/17 @ 4:0 AM
✅
508kj
70rpm
55%
21mph
Sunday 9/3/17 @ 1:27 PM
427kj
78rpm
47%
19mph
Workouts
567
kj
Sunday 9/27/20
277
kj
Wednesday 4/22/20
554
kj
Saturday 7/13/19