Shake and Bake
Workouts
Tuesday 4/14/20 @ 3:19 PM
685kj
85rpm
48%
21mph
Saturday 8/12/23 @ 11:34 PM
✅
932kj
93rpm
50%
23mph
Sunday 3/29/20 @ 4:15 PM
525kj
75rpm
54%
21mph
Sunday 3/29/20 @ 6:22 PM
✅
766kj
87rpm
56%
24mph
Friday 10/12/18 @ 2:47 AM
✅
668kj
86rpm
53%
23mph
Wednesday 1/9/19 @ 12:21 PM
655kj
84rpm
54%
23mph
Saturday 9/9/17 @ 1:38 AM
528kj
76rpm
53%
21mph
Friday 9/8/17 @ 12:2 PM
✅
621kj
80rpm
56%
23mph
Tuesday 12/20/16 @ 1:34 AM
552kj
81rpm
51%
21mph
Monday 12/26/16 @ 12:27 PM
✅
724kj
88rpm
54%
23mph
Wednesday 10/19/16 @ 1:44 AM
528kj
77rpm
53%
21mph
Tuesday 10/18/16 @ 10:57 AM
✅
796kj
89rpm
57%
25mph
Wednesday 8/31/16 @ 1:51 AM
557kj
70rpm
58%
22mph
Friday 8/19/16 @ 12:1 PM
✅
745kj
71rpm
68%
24mph
Thursday 8/25/16 @ 11:58 AM
469kj
68rpm
55%
20mph
Thursday 8/25/16 @ 12:1 PM
✅
745kj
69rpm
68%
24mph
Tuesday 8/2/16 @ 1:58 AM
738kj
63rpm
62%
22mph
Saturday 7/16/16 @ 2:21 PM
✅
1077kj
69rpm
70%
25mph
Friday 7/15/16 @ 2:26 AM
529kj
64rpm
61%
21mph
Thursday 7/7/16 @ 11:2 AM
✅
759kj
76rpm
64%
24mph
Workouts
685
kj
Tuesday 4/14/20
525
kj
Sunday 3/29/20
655
kj
Wednesday 1/9/19