Shake and Bake
Workouts
Monday 12/14/20 @ 11:15 PM
✅
155kj
84rpm
47%
20mph
Saturday 8/21/21 @ 9:20 AM
97kj
72rpm
43%
17mph
Monday 12/28/20 @ 4:17 PM
✅
379kj
88rpm
49%
22mph
Wednesday 12/30/20 @ 10:48 AM
257kj
87rpm
42%
19mph
Wednesday 10/16/19 @ 12:9 PM
✅
224kj
82rpm
49%
21mph
Wednesday 4/15/20 @ 9:21 AM
159kj
78rpm
44%
18mph
Friday 11/29/19 @ 3:1 PM
✅
720kj
77rpm
53%
21mph
Tuesday 12/31/19 @ 10:31 AM
501kj
77rpm
45%
18mph
Monday 10/21/19 @ 12:59 AM
✅
362kj
86rpm
49%
21mph
Tuesday 9/10/19 @ 3:45 PM
193kj
80rpm
40%
17mph
Thursday 9/12/19 @ 7:29 PM
✅
512kj
78rpm
52%
21mph
Thursday 9/12/19 @ 9:7 AM
279kj
75rpm
42%
16mph
Monday 4/8/19 @ 2:53 PM
✅
217kj
85rpm
47%
21mph
Tuesday 4/23/19 @ 9:19 AM
136kj
87rpm
38%
17mph
Tuesday 7/3/18 @ 3:3 AM
✅
434kj
82rpm
55%
23mph
Wednesday 7/4/18 @ 5:9 PM
204kj
86rpm
39%
17mph
Monday 2/26/18 @ 3:26 AM
✅
405kj
69rpm
51%
19mph
Thursday 2/22/18 @ 9:46 AM
365kj
75rpm
45%
18mph
Sunday 5/7/17 @ 2:35 AM
✅
368kj
72rpm
56%
22mph
Friday 5/5/17 @ 3:25 PM
249kj
78rpm
46%
18mph
Workouts
257
kj
Wednesday 12/30/20
159
kj
Wednesday 4/15/20
204
kj
Wednesday 7/4/18