Shake and Bake
Workouts
Monday 9/14/20 @ 10:33 PM
390kj
79rpm
54%
22mph
Monday 9/14/20 @ 5:31 PM
✅
411kj
74rpm
58%
23mph
Tuesday 9/13/22 @ 9:54 PM
346kj
77rpm
52%
21mph
Saturday 9/10/22 @ 5:27 PM
✅
360kj
74rpm
55%
21mph
Friday 2/25/22 @ 10:57 PM
521kj
70rpm
56%
21mph
Thursday 2/24/22 @ 5:19 PM
✅
563kj
69rpm
58%
22mph
Wednesday 4/28/21 @ 10:22 PM
359kj
86rpm
49%
21mph
Wednesday 4/28/21 @ 2:56 PM
✅
394kj
78rpm
55%
22mph
Saturday 2/24/18 @ 4:30 AM
286kj
71rpm
51%
20mph
Saturday 2/17/18 @ 2:14 PM
✅
485kj
85rpm
57%
24mph
Friday 6/29/18 @ 2:31 PM
✅
322kj
87rpm
54%
24mph
Friday 6/29/18 @ 2:27 PM
268kj
84rpm
52%
22mph
Friday 6/15/18 @ 5:21 PM
✅
511kj
75rpm
62%
24mph
Thursday 6/21/18 @ 11:20 AM
445kj
81rpm
56%
23mph
Wednesday 7/13/16 @ 8:19 PM
358kj
64rpm
60%
21mph
Sunday 7/10/16 @ 12:19 PM
✅
382kj
78rpm
54%
22mph
Wednesday 6/8/16 @ 3:6 AM
516kj
73rpm
54%
21mph
Tuesday 6/7/16 @ 2:23 PM
✅
638kj
89rpm
51%
23mph
Sunday 5/22/16 @ 2:57 AM
706kj
65rpm
60%
21mph
Saturday 5/14/16 @ 2:29 PM
✅
768kj
79rpm
54%
22mph