Shake and Bake
Workouts
Thursday 1/7/21 @ 7:46 PM
✅
213kj
78rpm
42%
17mph
Saturday 1/4/20 @ 1:51 AM
199kj
84rpm
39%
17mph
Sunday 11/15/20 @ 8:6 PM
119kj
29rpm
39%
5mph
Saturday 8/22/20 @ 4:2 PM
✅
466kj
86rpm
41%
18mph
Tuesday 11/26/19 @ 8:28 PM
284kj
86rpm
35%
16mph
Monday 11/25/19 @ 9:2 PM
✅
359kj
86rpm
41%
18mph
Monday 9/7/20 @ 9:35 PM
293kj
78rpm
40%
16mph
Monday 9/14/20 @ 1:23 PM
✅
346kj
82rpm
42%
18mph
Sunday 6/14/20 @ 8:28 PM
320kj
79rpm
41%
17mph
Thursday 6/27/19 @ 12:10 AM
✅
325kj
82rpm
41%
17mph
Saturday 4/25/20 @ 10:7 PM
✅
465kj
84rpm
41%
18mph
Saturday 9/14/19 @ 4:42 PM
456kj
88rpm
40%
18mph
Saturday 3/28/20 @ 9:19 PM
463kj
82rpm
42%
18mph
Saturday 10/5/19 @ 4:41 PM
✅
521kj
80rpm
45%
19mph
Thursday 8/22/19 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 12:10 PM
✅
302kj
83rpm
40%
17mph
Friday 7/5/19 @ 12:20 AM
322kj
81rpm
40%
17mph
Friday 7/12/19 @ 1:20 AM
✅
345kj
89rpm
40%
18mph
Monday 6/10/19 @ 5:5 PM
313kj
82rpm
40%
17mph
Tuesday 6/11/19 @ 12:55 AM
✅
331kj
84rpm
40%
18mph
Workouts
119
kj
Sunday 11/15/20
463
kj
Saturday 3/28/20
kj
Thursday 8/22/19