Shake and Bake
Workouts
Sunday 2/2/20 @ 6:30 PM
317kj
83rpm
39%
17mph
Friday 2/7/20 @ 1:47 PM
✅
536kj
88rpm
47%
21mph
Saturday 1/4/20 @ 7:26 PM
283kj
83rpm
38%
16mph
Friday 1/17/20 @ 6:14 PM
✅
533kj
90rpm
47%
21mph
Tuesday 11/26/19 @ 8:28 PM
284kj
86rpm
35%
16mph
Monday 11/25/19 @ 10:9 PM
✅
520kj
87rpm
47%
20mph
Monday 6/8/20 @ 7:0 PM
180kj
79rpm
38%
16mph
Wednesday 5/6/20 @ 10:22 PM
✅
360kj
89rpm
48%
21mph
Saturday 4/4/20 @ 7:31 PM
316kj
77rpm
41%
16mph
Sunday 4/5/20 @ 5:54 PM
✅
585kj
86rpm
50%
21mph
Saturday 3/28/20 @ 9:19 PM
463kj
82rpm
42%
18mph
Sunday 3/29/20 @ 5:35 PM
✅
778kj
82rpm
52%
22mph
Thursday 8/22/19 @ 11:20 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 6:22 PM
✅
561kj
82rpm
51%
22mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Thursday 3/5/20 @ 1:48 PM
✅
562kj
87rpm
49%
22mph
Monday 2/17/20 @ 6:32 PM
332kj
79rpm
42%
17mph
Friday 2/21/20 @ 2:2 PM
✅
584kj
86rpm
50%
21mph
Monday 1/20/20 @ 8:50 PM
315kj
82rpm
41%
17mph
Friday 1/24/20 @ 1:47 PM
✅
516kj
83rpm
49%
21mph
Workouts
283
kj
Saturday 1/4/20
180
kj
Monday 6/8/20
463
kj
Saturday 3/28/20
kj
Thursday 8/22/19
295
kj
Thursday 11/21/19
315
kj
Monday 1/20/20