Shake and Bake
Workouts
Saturday 7/24/21 @ 6:48 PM
188kj
75rpm
30%
12mph
Monday 7/26/21 @ 10:8 PM
✅
192kj
84rpm
28%
12mph
Friday 2/5/21 @ 2:59 PM
✅
231kj
79rpm
36%
15mph
Thursday 5/6/21 @ 12:4 AM
171kj
82rpm
31%
13mph
Monday 5/3/21 @ 2:30 PM
✅
278kj
80rpm
35%
14mph
Saturday 5/1/21 @ 4:7 PM
222kj
83rpm
31%
13mph
Sunday 5/2/21 @ 8:40 PM
✅
208kj
82rpm
34%
14mph
Thursday 4/29/21 @ 10:13 PM
160kj
77rpm
31%
13mph
Thursday 3/4/21 @ 10:3 PM
✅
237kj
90rpm
33%
15mph
Monday 11/30/20 @ 3:28 PM
159kj
68rpm
35%
13mph
Tuesday 2/16/21 @ 8:44 PM
✅
231kj
83rpm
34%
15mph
Monday 2/15/21 @ 4:46 PM
172kj
79rpm
32%
13mph
Monday 2/8/21 @ 2:59 PM
✅
137kj
85rpm
32%
14mph
Sunday 2/7/21 @ 4:12 PM
98kj
80rpm
29%
12mph
Saturday 1/30/21 @ 5:56 PM
✅
262kj
75rpm
35%
14mph
Saturday 1/30/21 @ 3:51 PM
202kj
81rpm
30%
13mph
Sunday 1/24/21 @ 6:5 PM
✅
117kj
83rpm
31%
13mph
Sunday 1/24/21 @ 5:24 PM
93kj
83rpm
28%
12mph
Sunday 1/24/21 @ 5:5 PM
✅
271kj
83rpm
33%
14mph
Saturday 1/23/21 @ 4:24 PM
201kj
81rpm
30%
13mph
Workouts
188
kj
Saturday 7/24/21
222
kj
Saturday 5/1/21
160
kj
Thursday 4/29/21
202
kj
Saturday 1/30/21
93
kj
Sunday 1/24/21
201
kj
Saturday 1/23/21