Shake and Bake
Workouts
Wednesday 3/10/21 @ 10:6 PM
66kj
63rpm
33%
11mph
Thursday 3/11/21 @ 1:4 PM
✅
401kj
78rpm
47%
19mph
Wednesday 5/6/20 @ 8:56 PM
69kj
68rpm
35%
13mph
Sunday 11/4/18 @ 1:46 PM
✅
176kj
86rpm
43%
19mph
Friday 1/24/20 @ 3:45 PM
138kj
59rpm
43%
14mph
Monday 1/27/20 @ 1:4 PM
✅
312kj
80rpm
49%
20mph
Monday 7/23/18 @ 3:32 PM
82kj
61rpm
34%
11mph
Thursday 8/2/18 @ 11:10 AM
✅
255kj
86rpm
42%
19mph
Sunday 6/24/18 @ 9:7 PM
265kj
63rpm
41%
14mph
Saturday 7/7/18 @ 12:50 PM
✅
549kj
76rpm
49%
19mph
Saturday 6/16/18 @ 8:7 PM
134kj
72rpm
37%
14mph
Monday 6/18/18 @ 11:10 AM
✅
293kj
88rpm
44%
20mph
Workouts
82
kj
Monday 7/23/18
265
kj
Sunday 6/24/18