Shake and Bake
Workouts
Wednesday 3/24/21 @ 1:7 PM
54kj
51rpm
44%
13mph
Wednesday 3/24/21 @ 10:34 PM
✅
146kj
76rpm
49%
20mph
Wednesday 11/11/20 @ 9:52 PM
119kj
57rpm
42%
13mph
Tuesday 11/10/20 @ 8:14 PM
✅
342kj
78rpm
52%
21mph
Thursday 10/22/20 @ 9:25 PM
61kj
69rpm
32%
12mph
Sunday 10/18/20 @ 7:37 PM
✅
217kj
81rpm
49%
21mph
Monday 8/3/20 @ 8:10 PM
151kj
67rpm
41%
15mph
Thursday 2/13/20 @ 10:24 PM
✅
325kj
89rpm
46%
21mph
Saturday 5/9/20 @ 8:58 PM
143kj
58rpm
43%
14mph
Friday 1/31/20 @ 4:30 PM
✅
323kj
88rpm
46%
21mph
Monday 5/4/20 @ 5:45 PM
122kj
61rpm
40%
13mph
Sunday 4/26/20 @ 6:23 PM
✅
333kj
86rpm
48%
21mph
Tuesday 4/21/20 @ 8:45 PM
102kj
64rpm
43%
15mph
Thursday 4/16/20 @ 8:48 PM
✅
234kj
77rpm
53%
21mph
Thursday 12/26/19 @ 8:25 PM
76kj
61rpm
39%
13mph
Sunday 12/15/19 @ 5:57 PM
✅
201kj
83rpm
47%
20mph
Friday 12/20/19 @ 4:34 PM
76kj
54rpm
37%
11mph
Friday 12/20/19 @ 4:25 PM
✅
324kj
86rpm
47%
21mph
Thursday 11/28/19 @ 4:4 PM
160kj
60rpm
39%
13mph
Thursday 11/28/19 @ 3:57 PM
✅
488kj
87rpm
47%
21mph
Workouts
119
kj
Wednesday 11/11/20
143
kj
Saturday 5/9/20
160
kj
Thursday 11/28/19