Shake and Bake
Workouts
Friday 5/22/20 @ 9:33 PM
129kj
63rpm
40%
14mph
Friday 4/29/22 @ 1:49 PM
✅
242kj
82rpm
43%
18mph
Tuesday 6/1/21 @ 11:24 PM
120kj
68rpm
37%
13mph
Friday 6/4/21 @ 2:40 PM
✅
229kj
78rpm
43%
18mph
Monday 3/15/21 @ 10:41 PM
190kj
65rpm
38%
14mph
Friday 2/26/21 @ 4:16 PM
✅
293kj
62rpm
44%
14mph
Tuesday 6/9/20 @ 9:3 PM
195kj
60rpm
41%
14mph
Sunday 6/28/20 @ 3:23 PM
✅
251kj
62rpm
41%
13mph
Tuesday 5/26/20 @ 8:27 PM
110kj
63rpm
44%
15mph
Thursday 5/28/20 @ 9:20 PM
✅
168kj
78rpm
45%
18mph
Tuesday 5/12/20 @ 9:41 PM
89kj
59rpm
42%
14mph
Saturday 5/23/20 @ 2:17 PM
✅
173kj
84rpm
44%
19mph
Friday 1/31/20 @ 8:24 PM
126kj
58rpm
42%
13mph
Friday 1/24/20 @ 10:53 PM
✅
171kj
63rpm
40%
13mph
Thursday 1/30/20 @ 2:59 PM
127kj
64rpm
39%
14mph
Thursday 1/30/20 @ 10:31 PM
✅
251kj
80rpm
45%
18mph
Thursday 11/28/19 @ 4:4 PM
160kj
60rpm
39%
13mph
Thursday 11/28/19 @ 3:54 PM
✅
385kj
83rpm
45%
19mph
Tuesday 8/6/19 @ 12:3 PM
33kj
64rpm
33%
12mph
Tuesday 8/20/19 @ 9:57 PM
✅
120kj
84rpm
37%
16mph