Shake and Bake
Workouts
Monday 2/7/22 @ 1:57 PM
✅
228kj
73rpm
45%
18mph
Sunday 2/6/22 @ 3:13 PM
152kj
69rpm
41%
15mph
Saturday 10/10/20 @ 7:26 AM
✅
228kj
75rpm
45%
18mph
Saturday 6/29/19 @ 1:24 PM
154kj
71rpm
40%
15mph
Thursday 8/27/20 @ 11:12 AM
✅
242kj
74rpm
46%
18mph
Friday 2/22/19 @ 4:9 PM
155kj
70rpm
40%
15mph
Wednesday 7/1/20 @ 9:0 AM
✅
249kj
74rpm
46%
18mph
Thursday 1/2/20 @ 2:37 PM
177kj
73rpm
41%
16mph
Sunday 5/10/20 @ 9:27 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 1:36 PM
✅
107kj
70rpm
40%
15mph
Thursday 4/30/20 @ 2:3 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 1:56 PM
✅
195kj
73rpm
43%
16mph
Friday 4/3/20 @ 9:25 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 3:9 PM
✅
187kj
70rpm
43%
16mph
Workouts
177
kj
Thursday 1/2/20
kj
Thursday 4/30/20