Shake and Bake
Workouts
Thursday 6/11/20 @ 1:21 AM
235kj
88rpm
33%
15mph
Saturday 2/6/21 @ 6:40 PM
✅
255kj
69rpm
43%
15mph
Tuesday 6/25/19 @ 2:4 AM
✅
249kj
84rpm
36%
16mph
Monday 6/15/20 @ 6:53 PM
214kj
88rpm
32%
15mph
Saturday 6/13/20 @ 3:3 PM
✅
302kj
86rpm
34%
15mph
Sunday 6/14/20 @ 4:9 PM
252kj
85rpm
31%
14mph
Tuesday 7/2/19 @ 2:7 AM
✅
259kj
83rpm
36%
16mph
Friday 5/1/20 @ 3:32 AM
216kj
81rpm
34%
15mph
Sunday 3/29/20 @ 4:39 PM
✅
305kj
85rpm
34%
15mph
Saturday 10/5/19 @ 9:23 PM
231kj
76rpm
33%
13mph
Thursday 10/10/19 @ 1:0 AM
✅
183kj
81rpm
38%
16mph
Tuesday 10/8/19 @ 8:9 PM
140kj
82rpm
34%
14mph
Sunday 8/25/19 @ 4:55 PM
✅
336kj
79rpm
38%
16mph
Saturday 8/24/19 @ 4:5 PM
249kj
80rpm
33%
14mph
Tuesday 8/20/19 @ 3:17 AM
✅
257kj
84rpm
37%
16mph
Monday 8/19/19 @ 7:46 PM
191kj
79rpm
34%
14mph
Saturday 7/13/19 @ 3:1 AM
✅
264kj
85rpm
36%
16mph
Tuesday 7/16/19 @ 5:2 AM
137kj
65rpm
33%
12mph
Tuesday 6/11/19 @ 1:27 AM
✅
257kj
84rpm
36%
16mph
Monday 6/10/19 @ 7:31 PM
142kj
52rpm
35%
10mph
Workouts
235
kj
Thursday 6/11/20
252
kj
Sunday 6/14/20
231
kj
Saturday 10/5/19
249
kj
Saturday 8/24/19
191
kj
Monday 8/19/19