Shake and Bake
Workouts
Thursday 6/11/20 @ 1:21 AM
235kj
88rpm
33%
15mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Saturday 9/5/20 @ 4:20 PM
141kj
82rpm
33%
14mph
Sunday 12/20/20 @ 4:31 PM
✅
322kj
83rpm
48%
21mph
Tuesday 6/2/20 @ 1:11 PM
143kj
86rpm
33%
15mph
Tuesday 6/2/20 @ 8:58 PM
✅
313kj
93rpm
43%
20mph
Saturday 6/13/20 @ 3:3 PM
302kj
86rpm
34%
15mph
Saturday 6/13/20 @ 12:40 PM
✅
665kj
88rpm
46%
21mph
Thursday 4/2/20 @ 7:17 PM
241kj
85rpm
34%
15mph
Monday 5/18/20 @ 5:17 PM
✅
540kj
82rpm
50%
21mph
Friday 1/31/20 @ 2:43 AM
152kj
83rpm
35%
15mph
Sunday 4/26/20 @ 2:36 PM
✅
289kj
89rpm
43%
20mph
Sunday 3/29/20 @ 4:39 PM
305kj
85rpm
34%
15mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Thursday 8/29/19 @ 2:26 AM
260kj
80rpm
37%
15mph
Sunday 1/26/20 @ 2:53 PM
✅
501kj
86rpm
47%
21mph
Tuesday 12/10/19 @ 3:20 AM
172kj
79rpm
37%
15mph
Thursday 10/17/19 @ 9:10 PM
✅
297kj
83rpm
45%
19mph
Tuesday 8/20/19 @ 3:17 AM
257kj
84rpm
37%
16mph
Sunday 12/1/19 @ 4:17 PM
✅
434kj
83rpm
46%
20mph
Workouts
235
kj
Thursday 6/11/20
141
kj
Saturday 9/5/20
143
kj
Tuesday 6/2/20
302
kj
Saturday 6/13/20
152
kj
Friday 1/31/20
305
kj
Sunday 3/29/20
257
kj
Tuesday 8/20/19