Shake and Bake
Workouts
Sunday 3/12/23 @ 8:11 PM
✅
73kj
82rpm
40%
18mph
Friday 2/17/23 @ 11:28 PM
71kj
87rpm
39%
17mph
Wednesday 7/1/20 @ 1:11 PM
281kj
80rpm
47%
19mph
Sunday 12/25/22 @ 8:12 PM
✅
309kj
86rpm
46%
20mph
Monday 11/7/22 @ 6:12 PM
124kj
85rpm
42%
18mph
Sunday 7/3/22 @ 11:9 PM
✅
126kj
90rpm
41%
18mph
Friday 8/19/22 @ 4:4 PM
✅
120kj
87rpm
41%
18mph
Tuesday 8/30/22 @ 7:52 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 3:27 PM
✅
410kj
79rpm
47%
19mph
Sunday 4/3/22 @ 5:0 PM
358kj
76rpm
45%
18mph
Wednesday 12/8/21 @ 7:59 PM
✅
125kj
78rpm
45%
19mph
Thursday 12/9/21 @ 6:42 PM
112kj
83rpm
42%
18mph
Friday 11/8/19 @ 3:24 PM
✅
269kj
75rpm
48%
19mph
Tuesday 11/9/21 @ 10:56 PM
232kj
73rpm
46%
18mph
Sunday 7/4/21 @ 2:19 PM
✅
135kj
85rpm
44%
19mph
Sunday 7/4/21 @ 4:51 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 6:12 PM
✅
400kj
78rpm
47%
19mph
Thursday 7/1/21 @ 4:11 PM
304kj
76rpm
42%
17mph
Friday 10/23/20 @ 2:31 PM
✅
296kj
83rpm
46%
20mph
Friday 10/23/20 @ 12:37 PM
218kj
81rpm
41%
17mph
Workouts
112
kj
Thursday 12/9/21