Shake and Bake
Workouts
Monday 10/18/21 @ 2:3 PM
346kj
84rpm
41%
18mph
Thursday 4/29/21 @ 10:38 AM
✅
378kj
87rpm
42%
19mph
Sunday 8/22/21 @ 4:11 PM
325kj
84rpm
40%
17mph
Saturday 7/3/21 @ 2:14 PM
✅
378kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 1:12 PM
361kj
89rpm
40%
18mph
Saturday 7/24/21 @ 2:35 PM
✅
412kj
86rpm
43%
19mph
Monday 5/3/21 @ 12:54 PM
204kj
81rpm
41%
17mph
Sunday 5/2/21 @ 1:39 PM
✅
295kj
80rpm
48%
20mph
Tuesday 4/6/21 @ 2:3 PM
354kj
85rpm
41%
18mph
Wednesday 3/31/21 @ 9:54 AM
✅
389kj
83rpm
44%
19mph
Monday 12/28/20 @ 3:24 PM
196kj
89rpm
37%
17mph
Thursday 1/28/21 @ 10:34 PM
✅
244kj
88rpm
41%
18mph
Friday 11/27/20 @ 3:36 PM
232kj
83rpm
43%
18mph
Thursday 11/19/20 @ 11:58 AM
✅
297kj
85rpm
46%
20mph
Wednesday 3/25/20 @ 11:59 AM
262kj
74rpm
40%
15mph
Wednesday 5/20/20 @ 9:23 PM
✅
393kj
76rpm
47%
19mph
Tuesday 5/19/20 @ 1:14 PM
323kj
78rpm
43%
17mph
Friday 3/20/20 @ 10:11 PM
✅
371kj
79rpm
44%
18mph
Saturday 5/2/20 @ 3:1 PM
231kj
82rpm
43%
18mph
Sunday 4/26/20 @ 2:55 PM
✅
290kj
82rpm
47%
20mph
Workouts
346
kj
Monday 10/18/21
325
kj
Sunday 8/22/21
354
kj
Tuesday 4/6/21
196
kj
Monday 12/28/20
323
kj
Tuesday 5/19/20