Shake and Bake
Workouts
Thursday 1/20/22 @ 10:33 PM
387kj
87rpm
41%
19mph
Monday 9/11/23 @ 9:27 PM
✅
390kj
81rpm
43%
18mph
Wednesday 4/21/21 @ 9:11 PM
✅
539kj
90rpm
41%
19mph
Saturday 8/26/23 @ 6:20 PM
511kj
82rpm
43%
19mph
Tuesday 6/1/21 @ 7:25 PM
✅
373kj
89rpm
37%
17mph
Tuesday 12/6/22 @ 10:20 PM
369kj
85rpm
38%
17mph
Wednesday 6/15/22 @ 6:18 PM
✅
292kj
77rpm
48%
19mph
Friday 6/10/22 @ 9:41 PM
230kj
75rpm
44%
17mph
Friday 4/1/22 @ 6:30 PM
✅
389kj
87rpm
41%
19mph
Sunday 10/10/21 @ 4:1 PM
380kj
83rpm
43%
18mph
Friday 6/4/21 @ 8:1 PM
✅
817kj
87rpm
43%
19mph
Friday 6/4/21 @ 5:16 PM
807kj
84rpm
44%
19mph
Saturday 4/24/21 @ 9:38 PM
✅
381kj
90rpm
40%
18mph
Sunday 4/25/21 @ 4:20 PM
373kj
84rpm
41%
18mph
Sunday 1/17/21 @ 11:35 PM
370kj
88rpm
41%
18mph
Monday 1/25/21 @ 11:2 PM
✅
383kj
84rpm
43%
19mph
Wednesday 5/27/20 @ 9:45 PM
✅
247kj
75rpm
45%
18mph
Thursday 5/28/20 @ 5:44 PM
243kj
71rpm
47%
18mph
Wednesday 5/20/20 @ 4:37 PM
151kj
79rpm
43%
17mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Workouts
511
kj
Saturday 8/26/23
380
kj
Sunday 10/10/21
807
kj
Friday 6/4/21
370
kj
Sunday 1/17/21
243
kj
Thursday 5/28/20