Shake and Bake
Workouts
Monday 11/9/20 @ 10:56 PM
338kj
89rpm
39%
18mph
Monday 11/9/20 @ 11:7 AM
✅
409kj
89rpm
43%
19mph
Monday 2/1/21 @ 9:35 PM
242kj
88rpm
41%
18mph
Friday 11/13/20 @ 12:14 PM
✅
343kj
90rpm
49%
21mph
Friday 1/22/21 @ 6:57 PM
224kj
90rpm
39%
18mph
Sunday 10/18/20 @ 4:38 PM
✅
248kj
91rpm
41%
19mph
Monday 7/6/20 @ 8:53 PM
225kj
85rpm
40%
18mph
Tuesday 1/5/21 @ 10:51 PM
✅
292kj
86rpm
46%
19mph
Monday 11/30/20 @ 8:0 PM
379kj
85rpm
42%
18mph
Monday 11/30/20 @ 11:20 PM
✅
398kj
87rpm
43%
19mph
Tuesday 11/17/20 @ 5:30 PM
230kj
84rpm
42%
18mph
Friday 11/20/20 @ 12:16 PM
✅
285kj
90rpm
44%
19mph
Thursday 11/19/20 @ 12:9 AM
327kj
82rpm
41%
17mph
Tuesday 11/17/20 @ 11:24 AM
✅
426kj
82rpm
47%
19mph
Monday 11/2/20 @ 10:24 PM
234kj
90rpm
38%
18mph
Saturday 10/31/20 @ 2:10 PM
✅
297kj
93rpm
43%
20mph
Tuesday 7/7/20 @ 7:35 PM
✅
231kj
87rpm
40%
18mph
Wednesday 8/5/20 @ 9:44 PM
205kj
83rpm
39%
17mph
Workouts
338
kj
Monday 11/9/20
242
kj
Monday 2/1/21
224
kj
Friday 1/22/21
225
kj
Monday 7/6/20
230
kj
Tuesday 11/17/20
327
kj
Thursday 11/19/20
234
kj
Monday 11/2/20
205
kj
Wednesday 8/5/20