Shake and Bake
Workouts
Monday 7/19/21 @ 1:17 PM
✅
277kj
81rpm
48%
19mph
Friday 7/9/21 @ 8:58 PM
224kj
79rpm
44%
17mph
Tuesday 4/27/21 @ 6:53 PM
✅
297kj
75rpm
50%
20mph
Sunday 4/25/21 @ 9:22 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 7:41 PM
✅
410kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 12:33 AM
336kj
79rpm
43%
18mph
Saturday 1/23/21 @ 12:45 PM
✅
292kj
81rpm
47%
20mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
Thursday 10/29/20 @ 12:53 PM
✅
256kj
87rpm
41%
18mph
Monday 11/9/20 @ 1:41 AM
238kj
86rpm
39%
18mph
Thursday 4/30/20 @ 9:10 PM
✅
186kj
79rpm
47%
19mph
Wednesday 12/18/19 @ 12:3 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 7:2 PM
✅
265kj
92rpm
41%
19mph
Saturday 5/16/20 @ 5:0 PM
0kj
0rpm
22%
0mph
Sunday 5/3/20 @ 1:57 PM
✅
283kj
86rpm
45%
19mph
Sunday 5/3/20 @ 2:15 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 8:23 PM
✅
415kj
76rpm
48%
19mph
Saturday 3/14/20 @ 9:30 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 8:25 PM
✅
191kj
83rpm
46%
19mph
Wednesday 4/15/20 @ 12:21 AM
167kj
80rpm
44%
18mph
Workouts
336
kj
Tuesday 2/9/21
238
kj
Monday 11/9/20
kj
Sunday 5/3/20